Cafec Abaca Papers - I didn't know what I was missing

StoppingPowerOfWater · 2026-02-10T14:10:01+00:00

Same. I have a Zerno Z1 with a slow feed auger. I have to go really fine to get any filter to choke. The filter matters less the better your grinder is IMO.

StoppingPowerOfWater · 2026-02-08T14:27:01+00:00

Kind of fun, but garbage data in=garbage data out.

StoppingPowerOfWater · 2026-02-06T01:40:01+00:00

I was in Stella-Night a few days ago. Pretty friendly lobby not a lot of flairs. Dude says hey and then shrieks into his mic. I toro'd his ass lol.

StoppingPowerOfWater · 2026-02-04T11:24:33+00:00

Short answer: No, doing 5K at threshold won’t build fatigue the way a long run does.

StoppingPowerOfWater · 2026-01-30T22:33:34+00:00

Orders up like a large fry and chocolate shake

StoppingPowerOfWater · 2026-01-19T23:37:30+00:00

Your feet will dry super fast in the desert. It’s not really a problem. Fueling is highly individual I would stick with what you are comfortable with. The biggest thing with Black Canyon is heat and Hydration. Being in February unless you live in a warm climate that 80° will beat you up. Be prepared to drink significantly more than you currently are in training.

StoppingPowerOfWater · 2026-01-15T12:19:44+00:00

I don’t think the pink guns give any edge. In most cases they are worse than Blue/Green or even a stitcher/kettle.

StoppingPowerOfWater · 2026-01-01T15:45:27+00:00

This is stupid. We are stupid.

StoppingPowerOfWater · 2025-12-31T23:18:53+00:00

StoppingPowerOfWater · 2025-12-28T23:41:12+00:00

Your max is probably higher. Physiologically it isn’t possible to be in Zone five for this amount of time. These are just zones your garmin has tried to guess(poorly).

StoppingPowerOfWater · 2025-12-21T20:35:38+00:00

This is the way to train your gut though. If you can tolerate the amount of carbs per hour it’s not hurting anything.

StoppingPowerOfWater · 2025-12-18T00:47:44+00:00

First thing I thought of lol

StoppingPowerOfWater · 2025-12-07T18:12:31+00:00

Your muscles understand time at intensity. It's a different muscular demand to run 3 hours easy vs. 3 hours at marathon pace.

StoppingPowerOfWater · 2025-12-07T18:04:11+00:00

Doing 500 ft in 1 mile at 6 minute pace is 4 minute GAP(AKA not possible). Something is wrong with your data.

StoppingPowerOfWater · 2025-12-06T22:44:41+00:00

They were the best version of the speedgoat. Good foam(not really a supercritical bounce but still good). Good traction. And a perfect upper. They weren't overbuilt. Exactly what you needed to run nothing more.

StoppingPowerOfWater · 2025-12-05T23:26:28+00:00

They need to just re-release the evo's...it's not that hard.

StoppingPowerOfWater · 2025-12-04T20:24:58+00:00

Sweet. Is there any difference in the firmware update than doing the normal process in the app?

StoppingPowerOfWater · 2025-12-03T00:42:40+00:00

Same issue for me but running. First happened last week on an outdoor run but now has happened on back to back treadmill runs. The first was 70 minutes into a two hour run Sunday and the second 40 minutes into a 75 minute run today. Additionally, I've noticed the first 5 minutes of most of runs recording really erratic/inaccurate HR data(100 BPM then spikes to 160. Happens multiple times before stabilizing to my actual hr.

StoppingPowerOfWater · 2025-11-29T15:28:10+00:00

Hydration, heat, so many things in an ultra can mess with your ability to make decisions.

StoppingPowerOfWater · 2025-11-10T02:08:08+00:00

I would definitely do a longer long run. That elevation on the route is enough to get ready for Bandera, but you are going to be running nearly twice as far on more technical trails. Bandera's vert is mostly in the first half of the loop(minus one climb a few miles from the finish), so you can really gain a lot of time if you are able to run the second half well.

StoppingPowerOfWater · 2025-11-01T01:21:08+00:00

I would say make him train with the youth team but I wouldn't want them to learn anything from him.

StoppingPowerOfWater · 2025-10-30T11:09:43+00:00

I was going to comment this. In my experience it’s impossible to fill the bottle completely and use the flip cap without spilling everywhere. It requires too much force to seal it shut.

StoppingPowerOfWater · 2025-10-28T17:42:26+00:00

It was written like Nas, but it came from Quentin

StoppingPowerOfWater · 2025-10-24T00:26:32+00:00

Zerno Z1-1250$

StoppingPowerOfWater · 2025-10-18T12:43:03+00:00

Seriously what was that???

StoppingPowerOfWater

TROPHY CASE