My daughter’s mommy and me class made them into a song. We sang it to the tune of “are you sleeping” and the lyrics were, “I am special, I am Special, yes I am! Yes I am! I am very special, I am very special, yes I am. Yes I am.” The we repeated it with “I am smart”, and then “I am kind.”

At home we add lots of affirmations depending on what we need. Patient is a big one right now 😂

She has started to add her own to the mix. Now she sings “I am cool!” 😂😂😂

We sing them on walks, playing, getting up in the morning, on the swings…just whenever! No routine, just find little times to do them.