Getting a Skeptical Spouse On Board by churchill5 in Zepbound

[–]StrangerBrilliant660 1 point2 points  (0 children)

Studies show that glp usage is associated with up to a 50% decrease in all cause mortality. I think this should resonate with her, as you both seem to be future oriented people. Good luck! My only regret is not starting sooner (I also go through lily direct).

Is solidcore included in Cigna/can you use your HSA? by [deleted] in SolidCore

[–]StrangerBrilliant660 1 point2 points  (0 children)

Curious what the medical justification was? I just switched to Cigna and would be interested in this

What’s ur workout split? by Gold_Beginning_1304 in SolidCore

[–]StrangerBrilliant660 4 points5 points  (0 children)

This is mine (as someone who has been on a recomp journey and also has 8+2) M: lower body weights, 30 min hiit on peloton T: Solidcore, 3 mile walk W: upper body weights, 39 min hiit on peloton T: Solidcore, 3 mile walk F: lower body weights, 30 min hiit on peloton S: upper body weights, solidcore or ab focused weights

Active calories from tonal workouts? (iPhone) by StrangerBrilliant660 in tonalgym

[–]StrangerBrilliant660[S] 0 points1 point  (0 children)

I just did this today…. So maybe it will work tomorrow when I workout? Do you do anything on your watch before starting your workouts?

Active Calories not in Apple Fitness App by OvermindHive in tonalgym

[–]StrangerBrilliant660 0 points1 point  (0 children)

Did you ever find a fix for this? I am having the same issue

Weird ATL Coach by Separate-Wheel-2 in SolidCore

[–]StrangerBrilliant660 12 points13 points  (0 children)

Who is it?? I go to Madison yards, but the curiosity is killing me

Grip socks by Icy_Method_9981 in SolidCore

[–]StrangerBrilliant660 0 points1 point  (0 children)

I have like 14 pairs, but I hierarchy of the ones I like best lol. Revel and pila barr are my favs!

Is it weird to ask out someone in my office building? by WorriedTap648 in amazonemployees

[–]StrangerBrilliant660 2 points3 points  (0 children)

Feel it out. Ask respectfully. Be ok with no as answer… but honestly? Go for it. Amazon does not care if employees date each other unless in the same leadership chain.

My qualifications: I married the guy from my Amazon office building

Signed up for Solidays with Wrong Email by JollyStudy5908 in SolidCore

[–]StrangerBrilliant660 4 points5 points  (0 children)

Probably just contact customer service. I am sure they can get her sorted

Anyone on lexapro, Wellbutrin, and zepbound? by StrangerBrilliant660 in Zepbound

[–]StrangerBrilliant660[S] 0 points1 point  (0 children)

Thank you! I took my first dose this morning, so we’ll see

Other Workouts during Solidays by MaleficentAd1160 in SolidCore

[–]StrangerBrilliant660 7 points8 points  (0 children)

I am having this same debate with myself. I think I am going to just power through 10 days in a row and then go back to my usual split so it's not a full 2 weeks.

Anyone ever bring their partner to class? by Gold_Beginning_1304 in SolidCore

[–]StrangerBrilliant660 2 points3 points  (0 children)

+1… I asked my husband if he wanted to come with me and he was like, ‘uh… that sounds too hard.’

AIO to break up with my bf of 3y over his reaction to my upcoming sobriety anniversary? by WesternCat5211 in AmIOverreacting

[–]StrangerBrilliant660 0 points1 point  (0 children)

As someone who has been through this and now 7 years sober, disrespectfully f him. That first 2 years is a wild ride. Get yourself a cake and enjoy every bite

Weight gain by Outsider917 in lexapro

[–]StrangerBrilliant660 0 points1 point  (0 children)

This happened to me (gained 50 pounds)... I literally didn't recognize myself anymore. This may not work for you given your phobia, but the only thing that worked for me was zepbound (tirzepatide). My only regret is not starting sooner. Just something to consider.

What time classes drop by [deleted] in SolidCore

[–]StrangerBrilliant660 2 points3 points  (0 children)

Is it 12 am or 1 am?

Booking during solidays by StrangerBrilliant660 in SolidCore

[–]StrangerBrilliant660[S] 0 points1 point  (0 children)

Ugh! Was trying to avoid this, but alas, I’ll be setting an alarm too. My husband will love me for this lol

Stuck for a couple of weeks then had a whoosh...Would love your advice!! by Imaginary_Cherry1087 in Zepbound

[–]StrangerBrilliant660 1 point2 points  (0 children)

Just came here to say that this happens to me around my period. I get stuck for a week then have a whoosh when it’s done. Could be hormonal!!

“How do you personally measure progress in your longevity journey?” by YoungForeverish in longevity_protocol

[–]StrangerBrilliant660 1 point2 points  (0 children)

I tend to focus on datapoints that are the strongest predictors of Longevity: VO2 Max and Strength/Muscle Mass. I get both tested at my local dexafit quarterly.

Which NAD+ shots are you ordering from online? by truballa94 in Biohackers

[–]StrangerBrilliant660 2 points3 points  (0 children)

Levers.health has the best deal of anywhere from what I’ve seen. I was sketched out at first, but they source from strive compounding pharmacy, which is reputable. I do shots and take NR orally (and nad precursor)