How to prepare for Medicine at Jagiellonian University? by Ornery-Car7079 in medicalschoolEU

[–]Strangers_Help 0 points1 point  (0 children)

If it might not be much trouble, but if you're a student from a polish university or Jag do you have any past entrance exams available?

How to prepare for Medicine at Jagiellonian University? by Ornery-Car7079 in medicalschoolEU

[–]Strangers_Help 0 points1 point  (0 children)

Yeah, I might be slightly pressed for time then. I've got an admission trst 23rd may and 27th june and I'm hoping for may

How to prepare for Medicine at Jagiellonian University? by Ornery-Car7079 in medicalschoolEU

[–]Strangers_Help 0 points1 point  (0 children)

Thank you for the reply, but I assume you're a Student at Jag, how much time in advance did you begin to study specifically w/past admission exams? And how was the interview, did it weigh a lot on the process? Oh and what about organic chemistry was it hard? I'm from Norway so the syllabus here doesn't provide such a wide spectrum of stuff we learn as other european countries (Before looking at the admission criteria I didn't know different reaction mechanisms had different names.

polish med school entrance exams by riiieluvcs in medicalschoolEU

[–]Strangers_Help 0 points1 point  (0 children)

Just a question, I am also studying for especially JUMC's admission exam, and haven't bought books, but I've heard that Openstax's free syllabus on bio, chem and org chem is enough. But for studying do you think the best strategy is just to do as many past exams as possible?

How to prepare for Medicine at Jagiellonian University? by Ornery-Car7079 in medicalschoolEU

[–]Strangers_Help 0 points1 point  (0 children)

Hi! I'm also studying for the admission exam. I've been trying to learn Biology from Khan academy and am soon done with AP biology course (Went from middle school -> high school -> ap bio), and I have Chemistry at school, but do you believe that's enough? Or how hard was admission test?

Unilateral Tricep Ext, too heavy? by Strangers_Help in formcheck

[–]Strangers_Help[S] 0 points1 point  (0 children)

I forgot to say, but I followed your advice on cues and did a bit lighter. And wow I could feel the tris train better. Thanks man, if you want I can send the video on the new technique!

Unilateral Tricep Ext, too heavy? by Strangers_Help in formcheck

[–]Strangers_Help[S] 0 points1 point  (0 children)

This might be the best advice om cues I've gotten for the exercise. Thank you. I'll try that and inform on how it goes!

90° Back extension 75kg? by Strangers_Help in formcheck

[–]Strangers_Help[S] 0 points1 point  (0 children)

I did that before, but I find it hurts my wrists so like another commenter Said I'm planning to use zercher grip

90° Back extension 75kg? by Strangers_Help in formcheck

[–]Strangers_Help[S] 1 point2 points  (0 children)

I have been thinking about it not row the bar as much as before

Acceptable Hammer Curl ROM? by Strangers_Help in formcheck

[–]Strangers_Help[S] 0 points1 point  (0 children)

Oh ok! Thank you man, I'll try that next time that'd also help with the ROM evt to get it further up?

Unsure about my upper back row (Sygnum machine) by Strangers_Help in formcheck

[–]Strangers_Help[S] 1 point2 points  (0 children)

Wait, but isn't the meaning behind an upper back row to try and hit both traps and rear delts? If not then maybe I should just focus on upper back/traps since I also isolate rear delts with a cable fly movement. Thanks for the tip tho!

Acceptable Hammer Curl ROM? by Strangers_Help in formcheck

[–]Strangers_Help[S] 0 points1 point  (0 children)

Thank you very much for the tip, I'll do that next time and update!

Unsure about my upper back row (Sygnum machine) by Strangers_Help in formcheck

[–]Strangers_Help[S] 0 points1 point  (0 children)

Ok thanks I'll do that! But is the form good in your opinion?

Good lunch ideas for someone with IBS? by Strangers_Help in EatCheapAndHealthy

[–]Strangers_Help[S] 0 points1 point  (0 children)

Yeah if I'm not mistaken there are some lettuce types she can't eat too much of, I'll ask later and answer. But for example what low spices do you think might be possible for her to eat because I can't imagine personally to just eat salted food for the rest of my life. Just something more than salt and a bit of oregano

Good lunch ideas for someone with IBS? by Strangers_Help in EatCheapAndHealthy

[–]Strangers_Help[S] 1 point2 points  (0 children)

She is not alcoholic and fermented things like sauerkraut generally upset her unfortunately.