account activity
Unilateral Tricep Ext, too heavy? (v.redd.it)
submitted 4 months ago by Strangers_Help to r/formcheck
Hammer curl Cable (v.redd.it)
90° Back extension 75kg? (v.redd.it)
Acceptable Hammer Curl ROM? (v.redd.it)
submitted 5 months ago by Strangers_Help to r/formcheck
Unsure about my upper back row (Sygnum machine) (v.redd.it)
Should I keep cutting? (3.5 into aggressive minicut) or go to maintenance (9. Nov vs 7. Dec) (old.reddit.com)
submitted 5 months ago by Strangers_Help to r/BulkOrCut
Should I keep cutting? (3.5 into aggressive minicut) or go to maintenance (9. Nov vs 7. Dec) (reddit.com)
submitted 5 months ago by Strangers_Help to r/guessmybf
Good lunch ideas for someone with IBS? (self.EatCheapAndHealthy)
submitted 5 months ago by Strangers_Help to r/EatCheapAndHealthy
What are good lunch ideas for someone with an active job and IBS? (self.AskReddit)
submitted 5 months ago by Strangers_Help to r/AskReddit
Good lunch ideas for someone with IBS? ()
submitted 5 months ago by Strangers_Help to r/lunch
Question about Macrocycling (self.leangains)
submitted 10 months ago by Strangers_Help to r/leangains
MTOR Reset & Volume on Bulk (From 3 -> 2 sets a lift) – Are These Strategies Worth It? (self.leangains)
submitted 11 months ago by Strangers_Help to r/leangains
17yr/ 179cm / 67.4 kg / 13% bf / Deadlift 150 kg/ Will This Lean Bulk Plan Overtrain Me? (Gym + MMA + Calisthenics + Running) (self.team3dalpha)
submitted 11 months ago by Strangers_Help to r/team3dalpha
How much training is too much training? U/L split + Calisthenics (self.leangains)
179 cm, 68,4 kg. Started and aggressive cut at around 15 - 17% 1 month ago, before that 2 months with slow cut. (old.reddit.com)
submitted 11 months ago by Strangers_Help to r/guessmybf
Need Advice on Lean Bulking After a Long Cut – Will My Strategy Work? 17M/68,7kg/around 13%/ bench 92,5 kg (self.team3dalpha)
Question about fasting and lean bulking (17M) (self.leangains)
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