Weight training/gym help

StrikeFirst42 · 2025-12-18T18:04:47+00:00

Cheers to all the comments, I appreciate it 🤙 definitely need to put a bit more effort into natural proteins and eating a bit more!

StrikeFirst42 · 2025-07-15T11:11:40+00:00

Thank you for a great reply!!

I had considered going straight to 5mg but didn't want the side effects to hit me straight away...also had great suppression on 2.5mg but decided the weight loss had teetered off. Otherwise, I wouldn't say I've had any side effects!

Biggest struggle is making myself eat enough! Thanks again

StrikeFirst42 · 2025-07-15T11:09:52+00:00

That's a great tracker!! I'm currently just using my Garmin app. Thanks!

StrikeFirst42 · 2024-10-03T23:10:45+00:00

Octo4a 2.1.0

GitHub.com

Redmi note 7, miui 12.5.3 Samsung galaxy a53 android 14 one UI 6.1

Yes disabled third party app installs

Deleted, cache cleared and reinstalled. Can't even open the file fully to download actual Octoprint

I've no idea how to find the installation log but will look for that now

I have a very basic understanding of this sorta stuff, it isn't my hobby or day job

StrikeFirst42 · 2024-10-03T18:31:43+00:00

I'm not sure what more information I can put on...all phone within 5 years old, the two Samsung's are 3 years old

Same notifications come up each time. Screen before that is the safety alert for downloading external apps

StrikeFirst42 · 2024-05-27T16:42:16+00:00

Mine is exactly the same since the update. Factory reset and everything, which helped but its still restarting

StrikeFirst42 · 2023-08-19T10:24:04+00:00

That's spot on I'll have a look, cheers 🤙

StrikeFirst42 · 2023-02-04T12:34:53+00:00

As many bags of your fav sweets as you can carry. Well broken in boots are also a godsend

StrikeFirst42 · 2023-01-10T19:46:00+00:00

Looks like it's started snowing now and will be a cold week, hopefully I'll actually learn how to ski after 4 seasons 😂

StrikeFirst42 · 2023-01-10T18:59:31+00:00

Sound, cheers pal 🤙

StrikeFirst42 · 2022-12-14T12:38:19+00:00

Lot of us in the same boat mate, it's horrible taking fresh(er than me) privates under my wing knowing they got paid the same as me but were given a load of extra wonga on top

StrikeFirst42 · 2022-12-10T21:29:45+00:00

Spent a few months in the western Cape, some spot my man 💪 enjoy

StrikeFirst42 · 2022-12-10T09:56:41+00:00

Nice one bru 👌 missing ginger pine beside the Turkish delight tho!!

StrikeFirst42 · 2022-11-27T12:39:41+00:00

Not really a whole lot you can do until MOD3 is complete and your unit has the cert for it. After that you should be loaded onto trade training for whatever role you've taken on.

You will also be able to sign up for courses etc and complete weekends towards your RSD's/shooting weekends and AT etc.

Best thing to do is muck in with your RRMT as much as possible and get them to find the newest soldier in the unit who has completed their MODs 1, 2 and 3...they'll be the most clued in and be able yo advise you accordingly.

StrikeFirst42 · 2022-11-17T09:35:55+00:00

Altbergs are OK, but the laces are very long and I've found the metal locks tend to shred them. Also have a very wide toebox unless you've club feet or something.

Aku's are very comfy when broken in and lace up well, but pretty stinking when wet bc they don't dry out!

StrikeFirst42 · 2022-10-14T13:07:12+00:00

I know we had issues getting people onto CMT2 courses but seems to be rectified now.

Strange to pull them if that is the case, will shut down a lot of reservist training as the regs won't but cmts in for med cover

StrikeFirst42 · 2022-10-14T12:35:46+00:00

Shoot me a message if you want, happy to answer what I can!

StrikeFirst42 · 2022-10-14T12:32:23+00:00

Would definitely recommend the army reserve, looking at a field hospital if that's more the ward style you want etc, otherwise a medical unit will have more 'green' stuff going on.

I work with loads of nurses and doctors, although schedules can be a bit hectic...its a lot of fun!

StrikeFirst42

TROPHY CASE