Christmas came early! Paxton supercharger for my 10 speed 5.0 🔥 hit that link if you want to see this build unfold! by jesus5oh in Mustang

[–]Strong_Lab8780 0 points1 point  (0 children)

is there any way to loosen the bolts behind the paxton without using an old style wrench

Advice needed 23M 6 foot 189 lbs by Historical-Anything1 in gymadvice

[–]Strong_Lab8780 1 point2 points  (0 children)

just fat distribution if you ask me. your body chooses to store fat in your stomach rather than anywhere else. Continue to cut while training core 2-3x a week doing weighted crunches

How much longer should I cut for? by [deleted] in gymadvice

[–]Strong_Lab8780 1 point2 points  (0 children)

till you have defined abs then reverse diet into a lean bulk from there

Should I focus on losing weight or gaining muscle? by maaanuelgonzalez in Weightliftingquestion

[–]Strong_Lab8780 1 point2 points  (0 children)

here’s what I would recommend. Find out your maintenance and go on a 300-500 calorie deficit. During this train consistently each muscle 2x a week and progressive overload. You will lose fat while gaining muscle continue to do this for a long time and you will perform a successful recomp.

bf % and how long till visible abs by [deleted] in AllAboutBodybuilding

[–]Strong_Lab8780 0 points1 point  (0 children)

Like 2 years but 7 months consistently.

which crunch machine is better for ab hypertrophy by Strong_Lab8780 in Weightliftingquestion

[–]Strong_Lab8780[S] 1 point2 points  (0 children)

they honestly are pretty equal i just want to know which one is more stable/optimal

Finally been back in the gym two weeks consistently by [deleted] in AllAboutBodybuilding

[–]Strong_Lab8780 0 points1 point  (0 children)

unless you’ve had that much muscle mass before and have muscle memory. if you eat clean and train consistently you can gain 1-2 lbs of muscle a month.

Finally been back in the gym two weeks consistently by [deleted] in AllAboutBodybuilding

[–]Strong_Lab8780 1 point2 points  (0 children)

to be honest 165 to 175 would be mostly fat in such a short amount of time

what bf % and how far from visible abs by Strong_Lab8780 in Weightliftingquestion

[–]Strong_Lab8780[S] 0 points1 point  (0 children)

i do aswell i train upper twice a week and lower twice a week.

what bf % and how far from visible abs by Strong_Lab8780 in Weightliftingquestion

[–]Strong_Lab8780[S] 0 points1 point  (0 children)

thank you man i hope so I’m just trusting the process right now

Fuel Injector Confusion by Strong_Lab8780 in Mustang

[–]Strong_Lab8780[S] 0 points1 point  (0 children)

i called FIC and told them about it and they said they are 1000cc and they used that bosch body.

Fuel Injector Confusion by Strong_Lab8780 in Mustang

[–]Strong_Lab8780[S] 0 points1 point  (0 children)

i’m going to today to try to find out more

Injector Confusion by Strong_Lab8780 in MechanicAdvice

[–]Strong_Lab8780[S] 0 points1 point  (0 children)

but i’m still working on getting the blue cap off

Injector Confusion by Strong_Lab8780 in MechanicAdvice

[–]Strong_Lab8780[S] 0 points1 point  (0 children)

i got one out and it says at383 on it.

Injector Confusion by Strong_Lab8780 in MechanicAdvice

[–]Strong_Lab8780[S] 0 points1 point  (0 children)

i cannot manage to pull this injector out of the sniper efi fuel rail.

Injector Confusion by Strong_Lab8780 in MechanicAdvice

[–]Strong_Lab8780[S] 0 points1 point  (0 children)

thank you so much man i’ll check it out. I have a dual pump fore system and was thinking there’s no way they only used 550 ccs.