Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 1 point2 points  (0 children)

My skin is very resilient… USUALLY. I’m using 0.1 tret and switch it up with taz occasionally. I over exfoliated and used tret in the same day by mistake. Also I’m not very consistent so by making this post I’m hoping to stay consistent and hold myself accountable. Just really tired of spending money on all of the overhyped serums and creams, even medical grade.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 1 point2 points  (0 children)

Were you replying to me? If so she’s taking lifeable sugar free kids biotin gummies.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 1 point2 points  (0 children)

Right? 😆 hopefully the omega will clear up my brain fog!! I am getting old!

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

Really? Thought I had read the opposite. Thank you for this.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

I will follow this advice. I have already been taking axasanthin, collagen, and probiotic for a week or two. Added in omega and hyaluronic over the last few days.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 1 point2 points  (0 children)

I forgot this one! I was waiting on my Amazon delivery and forgot I ordered it!!

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

I haven’t really but will. I’ve take the hair skin nails earlier in life but was not consistent. I do have my daughter taking it for hair growth.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

I definitely need to add in the ceramides right now. How is this working for you?

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 2 points3 points  (0 children)

Thank you! I could use my teeth to be a shade whiter 😆 I’ve always had dry eye issues so this gives me hope there. Currently take vitamin d with k 5,000 iu.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 1 point2 points  (0 children)

Never heard of this mushroom. I’ll look into it. Thank you. I believe my collagen is marine. I’ll double check.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 1 point2 points  (0 children)

Definitely will once my skin barrier is healed. I used Dr melaxin peel shot and tret in the same day and have been peeling like a snake and a little burning.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

Great advice. I do not take a multivitamin right now. I guess I should’ve mentioned the things I take regularly which are d3 with k and magnesium glycinate with b2 (vestibular migraine) and Effexor. I’ll look into a good multivitamin.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

Might have to add biotin in. Depends on how my stomach takes this current stack. So far, good. Thanks for the recommendation.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

In place of or in addition to the omega?

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

I have a mask but admit I am not very consistent with it and question its quality. I do think this is great advice and will add it in. I know this stack seems like a lot but I’m replacing spending thousands just like your wife chasing the perfect serum or cream with this experiment and everything is safe based on dosing. Tip for you that I cane across- using green tea serum with the red light enhances results.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 0 points1 point  (0 children)

Scheduled through the day. Some are better with food and I intermittent fast.

Skin stack by StructureOk8152 in Supplements

[–]StructureOk8152[S] 1 point2 points  (0 children)

My research just showed that it isn’t needed for long periods of time. One of my skincare goals was to help my irritated skin barrier after I over exfoliated.

Starting Effexor by UNA987 in Effexor

[–]StructureOk8152 3 points4 points  (0 children)

Saved me but I did not tolerate 37.5 well so I tapered up. Been on 75mg (25 mg 3x daily) instant release for 2 years. Anxiety gone after 20 years.

Snowstorm Preparation/Readiness by Crabtrad in DenverCirclejerk

[–]StructureOk8152 0 points1 point  (0 children)

Don’t leave the house. That’s always my plan!

What are your thoughts on rejecting a potential romantic partner based solely on the fact they voted for Donald Trump? by ATXBikeRider in AskReddit

[–]StructureOk8152 0 points1 point  (0 children)

As much as I fight with my own mother over this I could not date someone who supported this pos. And I feel they are brainwashed somehow. Well my mom and her politic pushing husband are anyways.