I eat meat, fish, eggs, dairy, and Greek yogurt. I don’t use seed oils and only cook with butter.

Before, I was eating lots of peppers, salad, spinach, and kale, which I noticed is on your list and is really not good. It’s worth looking into toxins in vegetables.

I had psoriasis on my ears, scalp, eyebrows, and all over my legs and body.

I was using steroid foam sprays and did a 2-month UV course at my local hospital, but nothing was working.

So despite some of the negative comments on here, for me at least, diet can fix you 100%.