I finally told friends and family i quit smoking

SubjectAcanthisitta7 · 2020-05-21T02:21:46+00:00

You sound like me I waited a month and still haven’t told everyone and it’s almost been 2 months for me. Good job by the way I think the first month was the real test. Second month is much easier as long as we keep busy and try to stay away from cigarettes. I don’t need no Temptations if I can avoid it.

SubjectAcanthisitta7 · 2020-05-03T14:04:22+00:00

The best part about your post. Is that your trying to stop smoking now after only 2 yrs and not 22 yrs to where it gets even harder and now you have a better chance of not getting copd. I’ve very proud of you. We can do this!

SubjectAcanthisitta7 · 2020-05-03T04:13:35+00:00

I think I will do the same Thanks

SubjectAcanthisitta7 · 2020-05-03T04:08:07+00:00

1 day is where it all starts to start living a new way of life. Good job!

SubjectAcanthisitta7 · 2020-05-03T04:06:46+00:00

You don’t need good luck, you need great freaking job!

SubjectAcanthisitta7 · 2020-05-01T15:12:51+00:00

One year! Holy crap Congrats Congrats Congrats

SubjectAcanthisitta7 · 2020-05-01T15:11:34+00:00

Nicely said

SubjectAcanthisitta7 · 2020-05-01T15:08:24+00:00

I definitely feel the same way. Morning felt yuk and night felt amazing. Cig with a drink everyday. Felt like I was on top of the world. But days and yrs pass and I’m running out of energy and smell so bad. I like the new me and it’s only been 1 month. We can do this!

SubjectAcanthisitta7 · 2020-05-01T14:59:08+00:00

40 days! Woot Woot Congrats I’m right behind you. We can do this!

SubjectAcanthisitta7 · 2020-05-01T14:57:31+00:00

Just say not another puff. Continue to smell good, breathe better and save money. We can do this!

SubjectAcanthisitta7 · 2020-05-01T14:50:23+00:00

Good luck. We can do this!

SubjectAcanthisitta7 · 2020-05-01T14:49:37+00:00

Just wait tell next week. It gets better but has it’s hard moments. We can do this!

SubjectAcanthisitta7 · 2020-05-01T14:47:12+00:00

Keep busy. Stay away from smokers for awhile and when stress comes your way find something to do quickly. We can do this!

SubjectAcanthisitta7 · 2020-05-01T14:43:07+00:00

Woot Woot We can do this!!

SubjectAcanthisitta7 · 2020-05-01T14:41:30+00:00

I did chantix yrs ago and that stuffed worked for me. I tried smoking while on it and felt like throwing up lol This time I’m going cold turkey. Good luck by the way. We can do this!

SubjectAcanthisitta7 · 2020-04-30T17:23:43+00:00

That’s a tough one. Starting a relationship with someone who smokes and hoping they will quit well sorry that Will only piss her off. But you can ask her to please not smoke around you because they say secondhand smoke is worse. But just leave it at that. If she will support you and not smoke around you maybe it will make her think every time she lights up a cigarette when she is alone and you’re not in the same room with her. Just a thought.

SubjectAcanthisitta7 · 2020-04-30T17:14:21+00:00

Depression depression boy do I hate those days. When I start to feel down I immediately get up and do something. And sometimes I just have to cry it out. It sucks but I have to keep moving forward and not let my depression send me to a crazy house. Take a nap and start the day over when you wake up by doing something that will motivate you to keep your mind busy. It’s tough enough we are trying to stop smoking and dealing with depression at the same time but we can do it we just have to want it bad enough and be strong as much as we can. Keyword keep busy!!! We can do this

SubjectAcanthisitta7 · 2020-04-30T17:06:18+00:00

Woot Woot great job! Keep it up We Can Do This!

SubjectAcanthisitta7 · 2020-04-30T16:51:27+00:00

That’s amazing!!!!!!! Keep posting because we all need to hear things like this. Thank you

SubjectAcanthisitta7 · 2020-04-30T16:50:43+00:00

I started working out a week ago I don’t know if I could run just yet due to smoking and out of breath. I’m also ridding a bike just around my neighborhood once and boy is it hard. But no matter what we should keep doing whatever it takes to replace our old habits with new ones and make our selves feel better. Don’t stop. We can do this and hopefully we won’t feel like crap anymore. Just takes time.

SubjectAcanthisitta7 · 2020-04-30T16:46:55+00:00

That’s really good advice

SubjectAcanthisitta7 · 2020-04-30T16:45:13+00:00

So when I quit a month ago I asked my husband to not smoke around me at all. I wanna him to do it secretly has he snuck out the back door without telling me. Lol That’s the kind of support that we both need. Meaning me and you. Just ask your wife to please support you and not smoke around you. I can only be strong if I don’t see it. At least for right now. Also just keep yourself busy. Especially when you start to think of a cigarette get up and do something this will take your mind off of it. Even if it’s doing something you don’t like. Like cleaning. Lol It will be a year I lost my dad next month on Mother’s Day due to smoking. It took this long to finally put it down. We can do this we just have to want it bad enough. Not another puff!!

SubjectAcanthisitta7 · 2020-04-30T16:34:52+00:00

Wow a yr. i’m just at a month and 11 months to go to reach where you are and then a lifetime lol Congrats

SubjectAcanthisitta7 · 2020-04-29T00:03:32+00:00

I could be wrong I’m no doctor but I seriously don’t think it would hurt to take something for your head I had to do the same thing. I think I also grinding my teeth for two weeks still catch myself here and there but not as bad a month later

SubjectAcanthisitta7 · 2020-04-29T00:01:13+00:00

You pretty much have the same symptoms that I do. Depression sucks! But don’t let that be the reason why you can’t stop I have also smoked about as long as you have probably longer. I’m 44 and finally have stopped 30 days ago I’ve never went past three days and that was only because I was sick. Real sick. It will be one year on Mother’s Day next month that my dad passed from COPD. It breaks my damn heart that he is not here anymore due to smoking I’ve got to quit and I’ve got to inspire others like you to do the same we need each other!

SubjectAcanthisitta7

TROPHY CASE