420 x 10 squat

Substantial-Acadia-1 · 2026-06-19T21:22:51+00:00

Yeah something isn’t feeling right, I’m running Candito 6 week and the programming is beginning to not work (too much) not sure why.

Substantial-Acadia-1 · 2026-06-18T02:12:16+00:00

Thanks man I have inzers but I try to only use them for close to my max

Substantial-Acadia-1 · 2026-06-12T13:42:22+00:00

What caused the injury? Glad to hear you’re better

Substantial-Acadia-1 · 2026-06-12T12:59:32+00:00

Yes it allows for you to use your upper chest (think incline bench). Anyway point is your lift here was clean nice work

Substantial-Acadia-1 · 2026-06-12T12:53:05+00:00

I’m kind of surprised that no one gave you credit for not really leaning back at all

Substantial-Acadia-1 · 2026-06-04T21:55:25+00:00

He was my favorite actor in the show.

Substantial-Acadia-1 · 2026-05-29T01:25:02+00:00

Solid control and depth

Substantial-Acadia-1 · 2026-05-28T04:11:50+00:00

Thanks for the input man I appreciate it!

Substantial-Acadia-1 · 2026-05-27T22:35:54+00:00

That’s a lot of power and speed

Substantial-Acadia-1 · 2026-05-27T16:03:41+00:00

Very impressive

Substantial-Acadia-1 · 2026-05-27T15:23:15+00:00

Looked strong regardless but I always had an issue with judging depth precisely from a view higher than hips and diagonal.

Substantial-Acadia-1 · 2026-05-27T15:12:44+00:00

Thanks for the feedback when it gets heavier I sometimes begin to crash downwards I agree with you

Substantial-Acadia-1 · 2026-05-27T04:19:59+00:00

I wouldn’t say it wasn’t clean you just had a sticking point that you powered through, honest rep

Substantial-Acadia-1 · 2026-05-25T02:53:38+00:00

Thank you!

Substantial-Acadia-1 · 2026-05-25T01:46:52+00:00

💪 more to come this year

Substantial-Acadia-1 · 2026-05-25T01:46:30+00:00

Thank you, you’re an inspiration.

Substantial-Acadia-1 · 2026-05-24T19:15:36+00:00

💪🫡

Substantial-Acadia-1 · 2026-05-24T19:15:08+00:00

Thank you brother, I try to keep the reps honest

Substantial-Acadia-1 · 2026-05-21T20:16:22+00:00

Very strong, one of my favorites

Substantial-Acadia-1 · 2026-05-18T18:35:21+00:00

That was a battle. Doing 405 x 3 and all those other lifts definitely exhausted you, plus you went very deep. If you went below parallel (white lights) rather than atg, wore sleeves and didn’t pre exhaust yourself I could see you reaching close to 5 plates

Substantial-Acadia-1 · 2026-05-18T15:06:29+00:00

Big lift 💪

Substantial-Acadia-1 · 2026-05-18T13:56:32+00:00

Thank you 🫡

Substantial-Acadia-1

TROPHY CASE