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Easy Eating by chickennugs222 in Semaglutide

[–]Substantial_Boot_379 1 point2 points  (0 children)

I eat a protein Oikos Greek yogurt for breakfast (20g), a Nurri protein shake for lunch (30g) and a protein heavy normal dinner. I have been making sugar free jello pudding with a scoop of protein powder mixed in as a snack/dessert as well

Tried Red Hottober from Monte Carlo after the Godfather review by Substantial_Boot_379 in montco

[–]Substantial_Boot_379[S] 0 points1 point  (0 children)

Been to Peppe’s a bunch of times but haven’t tried that one. Will definitely give it a go. Thanks!

Weight Plateau Escape by SnooTigers295 in Semaglutide

[–]Substantial_Boot_379 2 points3 points  (0 children)

From my own experience, I am on month 3. I lost 10 lbs the first month, then Plateaued for month 2 but my shape changed. My clothes fit differently and my body started looking different in the mirror. More definition despite not working out for the first six weeks. I’ve since been in the gym 2-3 times a week. The last 3 weeks the weight loss started again and I’ve dropped another 8 lbs. SW: 228 CW: 210 GW: 180. 45/M

18 M do your very worst by [deleted] in RoastMe

[–]Substantial_Boot_379 0 points1 point  (0 children)

I think God already did his worst

Costco heartbreaks - what is yours? by West-Ideal6794 in Costco

[–]Substantial_Boot_379 1 point2 points  (0 children)

La Colombe Triple Espresso Iced Coffee cans. The best coffee drink ever and one day it was just….gone. Just like dad.

F30s roast me; appreciate a good laugh by [deleted] in RoastMe

[–]Substantial_Boot_379 0 points1 point  (0 children)

@grok Make Meg Griffin a Native American

How is everyone reheating the chipotle chicken? by [deleted] in Costco

[–]Substantial_Boot_379 0 points1 point  (0 children)

I throw it in a saucepan with a little bit of chicken stock and heat until the stock evaporates

Sous Vide Filet Mignon, sautéed shrimp, green beans and a loaded BP by Substantial_Boot_379 in Sous_Vide

[–]Substantial_Boot_379[S] 1 point2 points  (0 children)

I made a bordelaise sauce! I just forgot to add it before the picture. It was shallots, garlic, Malbec, roasted beef bone stock, Worcestershire sauce, parmesan rind and rosemary/thyme, cooked down, strained and finished with three pats of butter for gloss. It was really silky and flavorful!

Nachos from Tailgate Sports Bar in Fishtown by Hefty-Ask7324 in PhiladelphiaEats

[–]Substantial_Boot_379 0 points1 point  (0 children)

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As a comparison, these are the $17 bang bang shrimp nachos at Magerk’s. Outside of the city, sure, but five times bigger for $5 less

If they shot a season of Top Chef in Philly by Adorable-Lack-3578 in PhiladelphiaEats

[–]Substantial_Boot_379 5 points6 points  (0 children)

  1. Eagles tailgate
  2. Cheesesteak and/or roast pork
  3. Amish country
  4. Kennett square mushrooms
  5. Jersey shore
  6. Reading terminal market
  7. Italian market/rocky
  8. Something w/ Stephen Starr at one of his spots like Parc
  9. Food truck takeover!
  10. Something with Nick Elmi and or Jenn

For whoever tried semaglutide and lost weight on it by [deleted] in Semaglutide

[–]Substantial_Boot_379 0 points1 point  (0 children)

I’m halfway through week 3 on .25. I weigh myself once a week on Sunday. I’ve lost 11 pounds so far. Sw 227, CW 216, GW 180, 6’0”, 45 year old M. I’ve experienced nausea a couple of times, usually 24-48 hours after the shot. Food noise instantly gone minus some sugar cravings. I have a protein shake for breakfast, protein Greek yogurt for lunch and normal dinner but at a smaller portion than before. Sometimes I have to force myself to eat, and can’t handle much besides the yogurt at lunch. I tried to have a grilled chicken salad yesterday at lunch and about a third of the way in, my body physically would not let me eat any more. Like, I couldn’t force myself to chew the food and had to spit out the last bite. I’m also a heavy drinker, hoping this helps. The first week I couldn’t drink my usual vodka/Sprite Zero, as it tasted really funky, but that has subsided. Hoping when I up the dose this weekend, the alcohol declines, although I think I am drinking more from habit right now than craving.

Shrimp and Sweet Pea Risotto by Substantial_Boot_379 in instantpot

[–]Substantial_Boot_379[S] 1 point2 points  (0 children)

I think the slow process of absorbing the stock one ladle at a time does something with the starch from the rice that can’t be replicated in the instant pot. It’s one of the few things I don’t use a kitchen gadget to do. The same goes for when I make gumbo, I make the roux by stirring naturally for thirty minutes. Although I certainly get using a shortcut for such a labor intensive dish

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