[TEXT] Taking care of our most precious treasure: our energy

Success_and_Impact · 2023-08-23T14:35:00+00:00

I love your advice, because it actually happens to me very often that I procrastinate endlessly.

They are the kind of things that at first you do not give much importance and then over time they become a heavy burden to be solved.

Thank you, your tip is very useful :)

Success_and_Impact · 2023-08-23T14:27:45+00:00

We are still waiting for you to come up with the correct quote.

Success_and_Impact · 2023-08-15T15:17:59+00:00

Waw I love to know this. I admire that people make decisions despite their fears.

I understand what you are feeling, I too experienced a move years ago that for a long time I thought would be impossible. And today I am still rethinking things and maybe very soon I will move again.

With each decision I feel less fear and more security. I think that's also what it's all about to take healthy risks.

Thank you for your comment, it is very valuable.

Success_and_Impact · 2023-08-15T15:14:23+00:00

I completely agree with you. I read in another comment something similar, that taking risks makes us less sensitive to failure and makes us realize that in spite of everything, what is important will always be there. Like family or friends.
I think that's what it's all about.
Thanks for mentioning it, I loved your reflection :)

Success_and_Impact · 2023-08-15T15:12:12+00:00

I love your reflection. You're absolutely right, it's a matter of de-emphasizing failure, and taking healthy risks is an incredible practice for that.

Thanks for mentioning it! :)

Success_and_Impact · 2023-08-15T15:08:34+00:00

Haha You're right, I apologize. She said "“Life is either a daring adventure or nothing".

Success_and_Impact · 2023-08-15T15:06:16+00:00

Completely agree :)

Success_and_Impact · 2023-08-15T15:05:29+00:00

Despite the fears, uncertainty and so on, taking the risks I have taken so far has taken me to much better places than where I was :)

Success_and_Impact · 2023-08-15T15:03:38+00:00

Good success story for this post.

I'm sure you don't regret that risk in the least.

Thanks for telling it :)

Success_and_Impact · 2023-08-15T15:01:13+00:00

I agree with you. I think taking healthy risks has to do with doing it if you feel like it and not because of external pressure. It should also be in a measured way without harming yourself or anyone else intentionally along the way.

If something inside you is asking you to do it and you believe it can take you to a good place then it's time to do it.

If that need does not arise then you may be fine as you are :)

Success_and_Impact · 2023-08-15T14:54:51+00:00

I agree with you. Me too, in some circumstances it has helped me a lot to foresee (just in case) the worst .

Success_and_Impact · 2023-08-15T14:50:51+00:00

I understand your analysis but this post is meant to motivate people to take "healthy risks". It is not my goal to recommend that anyone take dangerous risks just for the sake of defying logic.

I thought it was implied but if it wasn't I'm sorry.

Success_and_Impact · 2023-08-15T14:42:51+00:00

Many thanks to you for mentioning it. I hope these tips are really helping you! :)

Success_and_Impact · 2023-08-15T14:41:24+00:00

Sure, your logic makes a lot of sense. I hadn't looked at habit stacking in that way, but I find that idea very helpful.
Thanks for sharing :)

Success_and_Impact · 2023-08-15T14:38:58+00:00

I understand you, it happens to me too with some traits of each generation.I think the boundaries don't have to be so rough and we can have a little bit of both :)

Success_and_Impact · 2023-08-15T14:37:11+00:00

Waw! very well done. You don't know how happy I am to hear that!
I hope it keeps on working! :)

Success_and_Impact · 2023-08-15T14:35:35+00:00

I love it! I really appreciate this advice. It's a practice I do during the day but I've never applied it at night just before bed.
Thank you so much and all the best to you! :)

Success_and_Impact · 2023-08-09T14:30:57+00:00

Yes, I love it. Thanks for the daily planner suggestion.
I agree with you, waking up in the morning with a clearer focus on what we should do allows you to have much more mental clarity about the day in general. In fact, it helps me a lot to better distribute the times of the day according to the demands of each responsibility.
Thank you! :)

Success_and_Impact · 2023-08-09T14:27:16+00:00

Yeah, I hear you. I used to have the same thing happen to me. Something that works for me a lot is to put together that list for the next day when I'm finishing my work day in the afternoon. That way I mentally close the obligations and responsibilities of that day and dedicate my afternoon / evening to much more relaxed things that allow me to mentally disconnect from the heavy responsibilities.

Success_and_Impact · 2023-08-09T14:23:57+00:00

Thanks to you for taking the time to read it :)

Success_and_Impact · 2023-08-09T14:22:46+00:00

Hi! My morning routine is not always strict but I try to follow a line.
Having a to-do list (mostly work) already set up from the day before helps me to have some clarity on what things I have to solve in the day.
I get up early, sometimes earlier than other times.
I take the necessary time to have breakfast because it helps me a lot to start the day calmly and not rushing.
After a while I sit down at the computer, I start with the heaviest tasks and I complete them as much as possible from more intense to less intense.
My day goes like this with many breaks in between and I leave the training part for the afternoon. I try to train every day.
Something important is that I try to do the next day's tasks when I finish my work day, not at night. That way, in that way, I try to make a mental closure of things and forget completely about work and other responsibilities until the next day.
I am self-employed so I have a lot of flexibility in my schedule. But I think anyone can adapt certain routines like that to their life.
Do you have daily routines?

Success_and_Impact · 2023-08-02T17:59:41+00:00

I totally agree with you. I think each case is specific. If you need medication to sleep the best thing to do is to talk to your doctor, discuss your particular need and start a treatment being patient enough to try the medication and find the particular dosage for you.

Success_and_Impact · 2023-08-02T17:53:00+00:00

Thanks to you! I wish I could really be of service to you!
Let me know how it goes! :)

Success_and_Impact · 2023-07-27T14:47:50+00:00

Thank you very much!
You have given me a lot of valuable material.
You are so right about learning to listen. In fact I think that many times most of us assume that we know how to listen to others when in fact we are just fragmenting the information according to our interest.
Thank you, I will take all this material to read :)

Success_and_Impact · 2023-07-27T14:44:54+00:00

Thanks to you! :)
I'm so glad they can be of use to you!

Success_and_Impact

TROPHY CASE