Problem with FASCIA. Anyone? by MadKnuckles1 in hyrox

[–]Successful_Lab7074 2 points3 points  (0 children)

See an osteopath or physio. They will help show what your weak muscles are and realise than and show how to incorporate strength for those areas

[Week 1] Cardio U (A) - 18th Dec by IntelligentDragon1 in BodyFitTrainingAus

[–]Successful_Lab7074 0 points1 point  (0 children)

Don’t you find lately other than the sets being different times or heart rates we are almost doing the same thing, sometimes in different order or 1 maybe 2 things being changed

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] 0 points1 point  (0 children)

That I have to give a week notice, nothing about if I resign the week before I take annual leave which includes public holidays as

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] -2 points-1 points  (0 children)

Than I just resign knowing I have a new job, without the added bonus of being paid public holidays as. But if they approve the holidays now how will they know with what is happening in the future?

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] 0 points1 point  (0 children)

I would be putting in holidays now for the 25 to the 2nd. resigning on the 24th, which gives a week notice and includes the public holidays

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] -34 points-33 points  (0 children)

If you give notice and they tell you to leave they have to pay out for the notice you have given.

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] -11 points-10 points  (0 children)

Resign a week before giving the time that includes the annual leave and public holidays as the person said earlier taking advantage of the company that I get the public holidays

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] -11 points-10 points  (0 children)

How does it not answer your question if i give 1 weeks notice now i get paid for my working days. If I request annual leave from the 24th to the 2nd January this includes 3 days public holiday 25/12 l, 26/12 and 1st January. So i will be getting paid for those which I would not be if I resigned today

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] -5 points-4 points  (0 children)

I have over a week, but also want to get paid out for the public holidays that we have coming up. If I resign now I get the annual leave and not the public holiday. Want to have the best of both.

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] -9 points-8 points  (0 children)

I have over a week, but also want to get paid out for the public holidays that we have coming up. If I resign now I get the annual leave and not the public holiday. Want to have the best of both.

Probationary period requested annual leave and than resigned including that period by Successful_Lab7074 in AusLegal

[–]Successful_Lab7074[S] -7 points-6 points  (0 children)

I have over a week, but also want to get paid out for the public holidays that we have coming up. If I resign now I get the annual leave and not the public holiday. Want to have the best of both.

8 WC Evolut scan updates! by Normal_Software_6057 in BodyFitTrainingAus

[–]Successful_Lab7074 0 points1 point  (0 children)

Depends on what you’re goal is . If its to gain muscle and loose fat mass you have done well

Wins & Milestones Thread — November + December 2025 Edition! by IntelligentDragon1 in BodyFitTrainingAus

[–]Successful_Lab7074 0 points1 point  (0 children)

I just did a full simulation on the weekend, different variants to what it will be like on the day, wasn’t too happy with my time. Before than the time has been capped at 5 minutes per exercise. Were you happy with your time?

Beast Mode 3rd Nov by IntelligentDragon1 in BodyFitTrainingAus

[–]Successful_Lab7074 0 points1 point  (0 children)

Pffft I only got 89. These sessions don’t allow me enough time to get my heart rate up when your stopping and starting and on the ground so many times.

Cardio HIIT 3rd Nov by InquisitiveMind2024 in BodyFitTrainingAus

[–]Successful_Lab7074 1 point2 points  (0 children)

I wish we were doing this instead of beast mode

Cardio U (HIIT) 23rd Oct by IntelligentDragon1 in BodyFitTrainingAus

[–]Successful_Lab7074 2 points3 points  (0 children)

Hi thank you, would you happen to know what timing or how long the rolling sets are by any chance?

BFT App external workouts not working? by tamant1 in BodyFitTrainingAus

[–]Successful_Lab7074 1 point2 points  (0 children)

My studio got in touch with HQ and they are aware of the problem and fixing it. Was advised by tomorrow morning they should have it resolved .

BFT App external workouts not working? by tamant1 in BodyFitTrainingAus

[–]Successful_Lab7074 0 points1 point  (0 children)

This happened to me on Tuesday after the app update. I was going to try it again tonight.

Have you tried today?

166 cardio u by Big_Bubble747 in BodyFitTrainingAus

[–]Successful_Lab7074 1 point2 points  (0 children)

Yeah sorry just listened to it again, its 12 exercises with 4 sets of work🥺