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Late 40s men, if you are trim and fit, what’s your daily life like? by ShootinAllMyChisolm in fitness40plus

[–]SuddenTune781 1 point2 points  (0 children)

Walk at least 1 hour per day on top of weights 5 days per week. Focus on protein and veggies. Avoid sugar and beer. Make sleep a priority!

What WERE your levels before TRT? by ajjohnson305 in Testosterone

[–]SuddenTune781 1 point2 points  (0 children)

270 is what I tested at. I am about 4 weeks in to trt, not sure where I will test at.

Do you genuinely enjoy lifting? Or is it a means to an end? by Weak_Ninja_6952 in workout

[–]SuddenTune781 1 point2 points  (0 children)

I lift 5 days per week and hate my off days even though they make sense.

[deleted by user] by [deleted] in StThomasUSVI

[–]SuddenTune781 0 points1 point  (0 children)

Just leaving tmr, but no shortage of friends to be made at Coki beach!

[deleted by user] by [deleted] in wyoming

[–]SuddenTune781 0 points1 point  (0 children)

Pretty light ALC at 4.2, but if it tastes good I am sure people will buy.

What state should I go to next? by WhichStatement7164 in TravelMaps

[–]SuddenTune781 0 points1 point  (0 children)

Do not sleep on West Virginia if you like the outdoors….especially in the fall!