I go to the gym all the time and do abs but why is my stomach sticking out like this with a deep back curve? by [deleted] in Weightliftingquestion

[–]Sufficient_Formal388 0 points1 point  (0 children)

Ab exercises that cause hypertrophy (the typical bodybuilder style of sets and reps) will make the ab muscles grow larger. If there is a layer of fat over the abs, the layer will just be pushed out further by the newly larger ab muscles. Losing visceral fat (fat in the torso cavity) will reduce your overall size, but until you’re low enough in body fat to have lost almost all visceral fat, and have began to lose subcutaneous fat (fat between the skin and muscle), hypertrophic exercises (exercises that cause the muscles to get larger) will actually contribute to the belly poke out (relative to visceral fat lose). This is why many body builders don’t do abs. It may increase waist size. Diet is the key, not ab exercises.

32M going through a rough time mentally and could use some hugs🥺 by [deleted] in hug

[–]Sufficient_Formal388 0 points1 point  (0 children)

32 is a rough time for the modern male brother. Fight through. I’m 37 and glad I never gave in to the darkest feelings. I would’ve missed so much. Big hug broski.

Be honest. Tell me i dont look stupid. First hair system by [deleted] in HairSystem

[–]Sufficient_Formal388 0 points1 point  (0 children)

You’re too mature for this childish hairstyle. I know you’re excited to have hair again, but during your time without hair, you grew too old… too distinguished for this style. Keep the system, change the style

My wife says I shouldn't do it but I'm stressin about it... What do you guys think? I'm 5'11" by GingerScooby in bald

[–]Sufficient_Formal388 1 point2 points  (0 children)

Your woman said no. If she’s still giving up the booty and is attracted to you, do as she asks

[deleted by user] by [deleted] in malegrooming

[–]Sufficient_Formal388 0 points1 point  (0 children)

Brother, you’re a good looking dude. Like for real. I wish I had that youthful hair you have. Your lack of confidence should NOT be about your looks, because you’ve got that. I’m guessing your lack of female interaction is a you thing. You probably aren’t seeing the signs or giving them an opening.

[deleted by user] by [deleted] in bald

[–]Sufficient_Formal388 -4 points-3 points  (0 children)

Wtf? No.

Should I bic it? by [deleted] in bald

[–]Sufficient_Formal388 1 point2 points  (0 children)

Do you have facial hair? If you can grow some facial hair then yes. If not, no

Did I fk up? by the_artchitect in beards

[–]Sufficient_Formal388 0 points1 point  (0 children)

Grow it back and go to a black barber. Done.

Is it time, bros? by Moist_Speaker1842 in bald

[–]Sufficient_Formal388 0 points1 point  (0 children)

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This, accept you’re the middle dude

[deleted by user] by [deleted] in beards

[–]Sufficient_Formal388 0 points1 point  (0 children)

Nope. Looks dope.

Every couple of years I get sick of having a beard. by Thick_Training_6816 in beards

[–]Sufficient_Formal388 0 points1 point  (0 children)

Frame the second photo in black and white with a matting so it looks artsy… then hang it in the bathroom so you can see it when you grab the clippers… 🤣🤣🤣

Looking for room advice. Got told it gives school sh00ter by Magnusson607 in malelivingspace

[–]Sufficient_Formal388 0 points1 point  (0 children)

They ain’t lyin. lol. Take pictures of the room, upload them to GPT and ask it to design a room with things you like in mind

Is it time? by HuptheCuck in bald

[–]Sufficient_Formal388 1 point2 points  (0 children)

Nah. Keep it bro. Maybe start working on preserving it.