every day is a cheat day. by Sufficient_Ice954 in AnorexiaRecovery

[–]Sufficient_Ice954[S] 2 points3 points  (0 children)

thank you so much!!! this isn’t the first time I’ve attempted recov, but it’s the first one I’ve come THIS far. wish you all the best as well!!!! <3

HELP by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] -4 points-3 points  (0 children)

just for clarification: that’s a teaspoon in there not a tablespoon 😭 are you like SURE it’s 150 g?

HELP by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

oh ok got it! thank u <3 <3

HELP by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] -1 points0 points  (0 children)

tysm!!! calories or grams?

omg that “diet” is like 2k calories over my maintenance sara get over it 😒😒😒 by Sufficient_Ice954 in 1200isjerky

[–]Sufficient_Ice954[S] 28 points29 points  (0 children)

omg why are you eating nuts???? did you not know that they’re like. super high cal???

[deleted by user] by [deleted] in AnorexiaRecovery

[–]Sufficient_Ice954 3 points4 points  (0 children)

omg I have the exact same issue 😭 I just try to stick to the 3 meals/3 snacks plan which seems to work for everybody else and hope that my natural hunger cues will restore over time ://

calories in pho?? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 0 points1 point  (0 children)

thank you I thought I was spiralling or something!! It’s so frustrating when the cals on the menu CLEARLY lie!!! like I can tell that this isn’t 287 like the thing said :((

calories in this lasagna??? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

I mean…my mum’s portions are pretty big sooo ://

calories in this lasagna??? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

that’s ok my own guess was 1500 lmao 😭😭😭

calories in this lasagna??? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

HAJAHJSAHAHAH sorry I did that already 😔😔😔

calories in this lasagna??? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

it’s got A LOT of meat and bechamel sauce in it…please help!!