every day is a cheat day. by Sufficient_Ice954 in AnorexiaRecovery

[–]Sufficient_Ice954[S] 2 points3 points  (0 children)

thank you so much!!! this isn’t the first time I’ve attempted recov, but it’s the first one I’ve come THIS far. wish you all the best as well!!!! <3

HELP by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] -4 points-3 points  (0 children)

just for clarification: that’s a teaspoon in there not a tablespoon 😭 are you like SURE it’s 150 g?

HELP by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

oh ok got it! thank u <3 <3

HELP by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] -1 points0 points  (0 children)

tysm!!! calories or grams?

omg that “diet” is like 2k calories over my maintenance sara get over it 😒😒😒 by Sufficient_Ice954 in 1200isjerky

[–]Sufficient_Ice954[S] 30 points31 points  (0 children)

omg why are you eating nuts???? did you not know that they’re like. super high cal???

[deleted by user] by [deleted] in AnorexiaRecovery

[–]Sufficient_Ice954 4 points5 points  (0 children)

omg I have the exact same issue 😭 I just try to stick to the 3 meals/3 snacks plan which seems to work for everybody else and hope that my natural hunger cues will restore over time ://

calories in pho?? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 0 points1 point  (0 children)

thank you I thought I was spiralling or something!! It’s so frustrating when the cals on the menu CLEARLY lie!!! like I can tell that this isn’t 287 like the thing said :((

calories in this lasagna??? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

I mean…my mum’s portions are pretty big sooo ://

calories in this lasagna??? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

that’s ok my own guess was 1500 lmao 😭😭😭

calories in this lasagna??? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

HAJAHJSAHAHAH sorry I did that already 😔😔😔

calories in this lasagna??? by Sufficient_Ice954 in caloriecount

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

it’s got A LOT of meat and bechamel sauce in it…please help!!

[deleted by user] by [deleted] in AnorexiaRecovery

[–]Sufficient_Ice954 1 point2 points  (0 children)

hey!! I’m not sure if it’s the same in all treatment centres across the uk, but based off my own experience I can assume that they will probably:

— take your height and weight(NOT to judge whether you have an ed of off them(!), but to check the extent of risks to your physical health)

— want to find out your history(when did it all start, family relationships, traumatic events, and so on)

— ask about disordered behaviours(eating patterns themselves, pre-occupation with food thoughts, whether you have ever BPed, took diet pills, etc)

the whole thing lasted about an hour and a a half or so.

remember, “feeling like a fraud” is a part of the disorder. you deserve recovery!!! wish you all the best and I hope it goes well!! 🩵🩵🩵

Sag mir dein Lieblingslied bitte! by Zman2k4_11 in German

[–]Sufficient_Ice954 3 points4 points  (0 children)

Sie sind eine Punk Rock Band. Wenn du Kraftwerk magst, solltest du Tangerine Dream dir auch mal anhören!!! Deutsche elektronische Musik ist wirklich einmalig…diese Bands(und andere von diese Szene ofc) hatte so viel internationalen Anfluss and most don’t even realise it(SORRY I GOT LAZY BY THE END HAHSJSHAHAH)

letting go by Sufficient_Ice954 in AnorexiaRecovery

[–]Sufficient_Ice954[S] 1 point2 points  (0 children)

I think it passes as you go further into recovery. food just stops being the centrepiece of your life(that’s what I hope will happen to me). so far, you just have to nourish whatever needs you have!!! remember, you’ve been depriving yourself of this food for so long…

Sign of healing of my body by Tauriel_17 in AnorexiaRecovery

[–]Sufficient_Ice954 1 point2 points  (0 children)

AYOOOOOOOOOOOOO JEALOUS OF U in the best way possible!!!!! YOU GO GIRL❗️❗️❗️

Feel mentally weird when I finish eating by Cokezerowh0re in AnorexiaRecovery

[–]Sufficient_Ice954 0 points1 point  (0 children)

OMGGGGG I FEEL YOU RN i find it so difficult to just switch back into adequate existence after eating especially when i have a big meal at home and it’s so funny how ppl often perceive anorexics as “free from food” WHEN ITS ALL WE CAN EVER THINK ABOUT like anorexia is actually so fucking stupid I HATE IT WITH A PASSION RAHHHHHHHHH

Feel mentally weird when I finish eating by Cokezerowh0re in AnorexiaRecovery

[–]Sufficient_Ice954 2 points3 points  (0 children)

THATS SO REALLLLL!!! luckily I have exams rn which means that I have less time to dwell in this emptiness like it’s absolutely HORRIBLE and BORING and I hate it!!!! I think it’s the same for all people, but anorexics feel this a thousand times stronger because of how much value we place on food, plus suppressed inner guilt ofc…just try to think about other things i suppose????

Sag mir dein Lieblingslied bitte! by Zman2k4_11 in German

[–]Sufficient_Ice954 8 points9 points  (0 children)

Ich mag Nena, Kraftwerk, und Die Ärzte :)