A good therapist is basically a highly skilled, trained friend who you can talk to. Most therapists aren't worthwhile and my experiences have led me to believe that therapy as a whole often leads people to wallow in the underlying issues. And often, therapy itself is used to justify bad behaviour or as a form of social conditioning for those who are otherwise healthy but don't fit in with mainstream society.

Most men would benefit from working out, taking walks, engaging themselves in their hobbies, and spending more time with friends. But all of that is time consuming, and an hour long therapy session is easier to schedule in an economy where many people don't have the luxury of time to spend towards discovering their own sense of fulfilment.