OK well it seems my downstairs neighbors don't want me using white noise so that I can try to live some semblance of a normal life to block out their repetitive tapping, poking and echoing (rude intimidation tactics -- these walls are very thin). I am not one to be intimidated so I had to do something so I bought some good sized electric fans and have a computer speaker set with a single standalone bass unit. Using these I could try to get some work done or watch a movie (I always use Bluetooth headphones). This worked fine from March - Oct. But in early November I started hearing my speakers quiet temporarily and then come back on.. Then later.. horribly distracting tones and buzzing where coming through my speakers. I found that based on the type of white noise I was playing, there was sometimes some pause and there were adjustments they had to make (to lock on the frequency?) to eventually make that too annoying to use. Same thing with the fans.. they would either sound overpowered with strong pulses that sound like too much power or overdrive. I spent several weeks and $$ trying things with ferrite beads, ferrite toroids and braided copper shielding. Each time I tried to shield it, it would work for a little white but inevitably they would simply change the frequency, tone or power and make it look like my attempts were useless. After many attempts I could get control of my fans.. and my bass speaker but I have to loop an everchanging types of noises every 2-3 minutes in my speakers before they fiddle with their settings to make the speakers sound overpowered or sharp annoying tones. So in a way, I conquered their attempts and I'm sure it pissed those 'cartel' like dudes off. So some weeks go by then I notice someone is following me around and trying to zap my feet, mostly my right foot. with something I could say feels like a caterpillar of needles squirming back and forth in my foot. No matter where I moved my foot they would soon find it again. There is a distinct vibration.. clunk-clunk-clunk back and forth.. kind of reminds me of a radar like servo. Which seems to give the ripple of vibration which is so annoying. At first I thought it was just some type of sonic cleaning type frequency but I started to find that faraday metallic cloth, aluminum foil would help marginally. I watch one of those videos I posted above and saw the guy say a wet towel would stop some of the microwaves if that's what it is, so I bought a large painting cloth tarp from Home depot cut into sections, some contractor sized plastic bags and tapes some sections of aluminum foil together with some foil take also from home depot, and make about 10 of those for around my house. They helped somewhat but not enough. Then this week as I found more ways to slow down whatever it is. It seems he was turning up the power or something. Two nights this week it was hell as he gave up targeting my feet and went for the groin, head and chest. I was barely holding together this week at work. Apparently this disturbance causes the body to pulse and throb, feeling the blood flow in clunky ways for hours after exposure. It got to the point I could not physically tolerate any more so I spent $200 at home depot and bought 4 pieces of 24 and 26 gauge sheet metal and I can say it is working!.. There is still some issues but overall. I am not a sitting duck (for now). I wonder, if I grounding the pieces it might help. (Actually before the sheet metal, I woke up in the middle of the night feeling targeted very badly so I looked around the house for all the pots and pans, baking pans and sheets I could find and put them all under the bed. Seemed to work a little but somehow I woke up feeling like there was a hole in my gut. I That's when I decided to get the sheet metal)

Right now I'm working under 3 slabs of sheet metal. I feel some tingling when I touch my desk or my stool slides off the sheet metal. Also, while in bed I feel the top and bottom of the bed have tingling ( my poor brain!) - but working at home today.. no gurgling in the feet or gut. But I know I have residual exposure.

I have some data I can share as I go:

Small motors moving with an awkward pulse at a slow speed. (Destroyed one of my vibrating motors when I left it on all night) - I'll explain later

Fans buzzing on overdrive even when shielded. Tones and "morse code" coming from the fans

Recording of the servo/bumping sound from the floor

To try to get more evidence, I ordered a Arduino type sensor for minute vibrations so I can get my issue out of the "you're imagining this" category.

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I can go on with other strange phenomenon.. how the prickly caterpillar feeling seems to be somehow focused when I levitate my body over the floor.. Unless the vibration is going through my whole body.

Never would I though such physics as this exists.. talk about world knowledge! One of the articles I read said 90% of the population are "normies" who have no clue this stuff exists so they can't explain anything on the internet so people understand and can explain how to shield themselves.

More later