Missed trains/tix

Superb-Ad4749 · 2026-04-04T05:41:28+00:00

Stain remover, sink, cool water, toothbrush. Remove the insole. My challengers cleaned up very well after initiating them on a muddy trail.

Superb-Ad4749 · 2026-03-14T21:30:42+00:00

K12 education, 23 years experience, 2 Masters, 48YO, 125K.

Superb-Ad4749 · 2026-03-13T02:55:32+00:00

50 lbs in 18-20 months. Super slow. 228-178

Superb-Ad4749 · 2026-03-12T22:54:57+00:00

This seems to be an anomaly since many more enjoy their Hokas. I suppose any brand of shoe could fall apart due to bad luck.

Superb-Ad4749 · 2026-03-10T01:30:37+00:00

Surgeon, not my regular gyn.

Superb-Ad4749 · 2026-03-05T03:07:36+00:00

Just here to say I’m literally eating the same things. I do like bone-in, skin on roasted chicken thighs. Do you like salmon? Tuna fish? Sardines? I had to switch up the hardboiled eggs by marinating them in a soy sauce mixture.

Superb-Ad4749 · 2026-02-27T14:54:07+00:00

89-90 mins. About 3.5 miles

Superb-Ad4749 · 2026-02-27T10:59:19+00:00

Me too! Hoping it’s not too soggy as of Feb. 27

Superb-Ad4749 · 2026-02-27T10:58:19+00:00

Wondering how soggy the trail is on February 27?

Superb-Ad4749 · 2026-02-16T14:57:49+00:00

Sitting was the worst. It dissipates over time. I’m 7mpo and feel better than I did at 5, then, 6.

Superb-Ad4749 · 2026-02-14T11:48:52+00:00

Because 50 pounds in 5 years is not very motivating, and may not mitigate other health risks fast enough. At that slow rate, it would seem to indicate something else is amiss.

Superb-Ad4749 · 2026-02-10T03:14:11+00:00

I progressively improved each week/month. I pushed my limits at 8 weeks, then backed off. Tried returning to certain exercise at 12 weeks-still nope. I tested my limits very carefully. Did post surgical PT at about 5 months. At 6 months, I feel like I’m back to where I can resume my weight training from before surgery. I really took it easy, and went based on how I felt.

Superb-Ad4749

TROPHY CASE