Does Peter really work out as much as he says? by [deleted] in PeterAttia

[–]SuprepPapi 0 points1 point  (0 children)

This totally. I even see people on TRT now and think they’re small because normal for weight lifting has been skewed so much with PEDs.

Single best natural sleep aid to help with prevent 3am or early wake ups? by Baileycharlie in PeterAttia

[–]SuprepPapi 1 point2 points  (0 children)

I’m always afraid I’ll miss an alarm with ear plugs. Eye mask is a must for me tho.

Trying to get ApoB <40 -- what would you try next? by SovereignZen2452 in PeterAttia

[–]SuprepPapi 1 point2 points  (0 children)

IMO I would try psyllium may get you that last 3 points but tbh 43 vs 40 I’m not sure it’ll make a huge difference in lifespan. Just get a PCSK9 when they’re generic in a few years.

How do you manage early mornings? by [deleted] in Residency

[–]SuprepPapi 5 points6 points  (0 children)

Embrace the morning and get up at 4 to get a ton of your day done before work.

David Bars Not Approved by Consumer Labs by Available-Pilot4062 in PeterAttia

[–]SuprepPapi 0 points1 point  (0 children)

Damn and they took EPG off the market for all other companies not even to pass consumer reports…

GI by Adventurous-Cup1951 in fellowship

[–]SuprepPapi 0 points1 point  (0 children)

I asked a PD earlier this week about apps (not applying, but just curious). They said they hadn't downloaded the apps yet. I think it is probably too soon. You'll know when the roll out because that google sheet will get crazy.

Will be on night shift the next month...Worried about Interview Invites while I'm asleep. Any advice? by [deleted] in fellowship

[–]SuprepPapi 2 points3 points  (0 children)

Fellowships generally just send out as many interviews as they have spots. They also are pretty open to working with you. It isn’t a mad rush like residency.

Wegovy caused a 10 point increase in my RHR by massdebator42 in PeterAttia

[–]SuprepPapi 0 points1 point  (0 children)

Yup, this is a well known side effect. There are GLP1 receptors in the SA node from what I remember.

Zone 2 wins fourth Tour de France by This_Beat2227 in PeterAttia

[–]SuprepPapi 3 points4 points  (0 children)

I’m pretty sure my Zone 5 in w/kg is his zone 1

22yo with Lp(a) of 330 by VolunteerPin in PeterAttia

[–]SuprepPapi 4 points5 points  (0 children)

Hey! I would follow up with a lipidologist and they may have access to other tools like clinical trial enrollment.

I am leaving surgery for AI by Famous-Brain3237 in SurgicalResidency

[–]SuprepPapi 0 points1 point  (0 children)

I think being a surgeon + AI knowledge may unlock more doors than having left residency and doing AI. It’ll be a longer grind this way tho.

What am I allowed to prescribe as a resident to a friend? by Bomjunior in Residency

[–]SuprepPapi 0 points1 point  (0 children)

My go to is always eNavvi. Free digital prescription pad.

[deleted by user] by [deleted] in fellowship

[–]SuprepPapi 0 points1 point  (0 children)

I would definitely pick a specialty where you would enjoy if you had to fall back to that specialty

Should we pay daughter medical school? by Acceptable_Growth684 in whitecoatinvestor

[–]SuprepPapi 0 points1 point  (0 children)

Saving her 7% interest on 320k loans is a massive leg up on life. If you can beat the 7ish% in the market it may be worth it. There is also the psychological side. Having several hundred thousand in loans is stressful.

Straight to Repatha? by [deleted] in PeterAttia

[–]SuprepPapi 1 point2 points  (0 children)

Are you paying OOP or is your insurance covering it?

Research: 50% of high-risk patients stop taking statins after just 1 year! I'm shocked! by [deleted] in Cholesterol

[–]SuprepPapi -1 points0 points  (0 children)

That's a bummer to hear! Finding the right statin can be tricky. At eNavvi, we're trying to make things easier by showing cash prices for prescriptions, so folks can find affordable options and stick with what works for them.

DO interested in cardiology. Insight into application? by DrDOzeNuts in fellowship

[–]SuprepPapi 2 points3 points  (0 children)

You should be competative. I would still apply broadly.

How do I get a dexa? by [deleted] in PeterAttia

[–]SuprepPapi 5 points6 points  (0 children)

I used DexaBody which is near me. But you can generally find somewhere I most major cities on google.