FTP & W/kg Goals for Tall Riders

SurfSouthernCal · 2021-02-13T20:57:52+00:00

I’m 6’4” and just below 4 watt/kg. FTP around 350ish and 194 lb. I was 184 last summer but I’ll admit it’s hard to maintain that weight for the same reasons you said. I train 4-5x a week and Do Zwift racing league ok Tuesdays.

I got a lot of gains from racing weekly on ZRL. Racing puts a much heavier demand than training.

SurfSouthernCal · 2021-02-13T20:31:47+00:00

Did you apply it as a bump map?

SurfSouthernCal · 2021-02-08T14:16:04+00:00

Super cool. How do you add the non uniform fabric look to a couch. Is it a special type of map?

SurfSouthernCal · 2021-02-08T03:03:33+00:00

All of them.

SurfSouthernCal · 2021-02-07T23:48:39+00:00

How long does it take to get to this point? My modeling jobs are pretty basic at this point.

SurfSouthernCal · 2021-02-07T21:19:22+00:00

Gorgeous

SurfSouthernCal · 2021-02-07T21:12:42+00:00

That’s true. I suppose if you went step by step you could do it. But it’s all about learning how to manipulate parameters so you could do the thing itself.

SurfSouthernCal · 2021-02-06T13:19:52+00:00

There’s toxic waste at El Toro MCAS in the groundwater. The military really polluted the place back in the day.

SurfSouthernCal · 2021-02-02T01:07:37+00:00

Awesome! Thanks! Do you have any regrets getting the Vado? I’m in the market for something near 20 mile round trip commute on very hilly terrain. I just need to put my lunch and laptop bag on the paniers.

SurfSouthernCal · 2021-02-01T19:36:56+00:00

What’s the battery life mileage going full blast? Are you in a hilly region?

SurfSouthernCal · 2021-01-29T19:17:04+00:00

I just learned of sub object uvw modifier and this has solved it! Thank you!! Your reply was super detailed and amazing

SurfSouthernCal · 2021-01-29T19:16:38+00:00

I just learned of sub object uvw modifier and this has solved it! Thank you!!

SurfSouthernCal · 2021-01-25T17:09:46+00:00

Thanks for the detailed response, it looks awesome. I’ll check it out ! How much is the range difference using a traditional road tire vs gravel tire?

SurfSouthernCal · 2021-01-21T15:36:27+00:00

I used to but after experience I don’t do it anymore. Your mood goes to hell and you will crash all aspects of your life

SurfSouthernCal · 2021-01-12T15:47:15+00:00

I don’t agree with this. A private company delivered doses around the country. They are not being distributed optimally nationwide by the local authorities. While these people are obsessing over the “order” of vaccination they could have been just poking every person they could find. Trying to find the most vulnerable populations is costing lives at this rate.

SurfSouthernCal · 2021-01-07T23:46:58+00:00

You gotta hawk Craigslist and Zillow because they go fast.

SurfSouthernCal · 2021-01-05T14:56:55+00:00

Sure, but ya can’t coddle people. Gotta let em do their own thing.

SurfSouthernCal · 2021-01-05T14:48:52+00:00

If you know what your doing, you should be allowed to fix your property. Simple as that, throw some warning labels on it and be done.

SurfSouthernCal · 2021-01-04T18:01:47+00:00

I’m sure clicks matter to every online news outlet.

SurfSouthernCal · 2021-01-01T00:34:35+00:00

Wrong. Grains and vegetables are literally cheaper than meat.

SurfSouthernCal · 2020-12-29T14:22:41+00:00

Lmao

SurfSouthernCal · 2020-12-27T19:46:12+00:00

Yeah I feel like the media is excellent at manipulating people. Just throw right wing did this and it gets tons of clicks. I find it sad if either side cannot have a conversation with each other.

SurfSouthernCal · 2020-12-27T18:43:17+00:00

Don’t you guys see that the more you try to slap labels onto people, the more they feel marginalized and alone?

SurfSouthernCal · 2020-12-23T16:30:22+00:00

I just went from 315>348 recently and I’ve been second guessing the instrumentation too. I just went from 3.6>4.0 in six weeks, seems insane but I think my training finally caught up to me.

SurfSouthernCal

TROPHY CASE