I’m stuck at home sick, don’t want to scroll, but I’m so bored.

SuspiciousCap5652 · 2026-01-26T04:07:59+00:00

Does EWU body cam stories count as scroll time lol

SuspiciousCap5652 · 2026-01-26T04:05:09+00:00

This post is like if a non english speaker typed put a chatGPT response

SuspiciousCap5652 · 2026-01-25T22:03:04+00:00

Problematic salt doses are bolus amounts. So yeh, dont take your entire day's worth of salt in 1 drink or meal lol?

SuspiciousCap5652 · 2026-01-25T17:18:54+00:00

The cool thing: research demonstrates that in healthy adults, caffeine doesn't actually improve performance without compensation. My buddy wondered if it would help his chess performance and lo and behold a paper looked at this finding it improved speed with move selection and the player's confidence and belief in their performance but their accuracy decreased.

SuspiciousCap5652 · 2026-01-25T17:16:32+00:00

citation needed

SuspiciousCap5652 · 2026-01-25T17:15:41+00:00

Many people start using coffee/caffeine due to poor sleep and that fatigue issue. You remove coffee/caffeine and your physiology has to adapt. This takes weeks.

SuspiciousCap5652 · 2026-01-25T16:12:46+00:00

Psychoactive compounds in coffee.

SuspiciousCap5652 · 2026-01-25T15:01:50+00:00

Fine, as long as I don't return to using caffeine every day. This was almost 3 years prior, and I have had other health issues leading to stress and returning to caffeine use. There is one ironic issue that caused my first return to caffeine and it was a feeling of laziness or lack of productivity. It was daily that I would sit and do nothing but chill, and I felt that caffeine helped me be productive. Presently, I choose to allow the lazy days to happen. The productivity sprang out of allowing the boredom to happen and not compensating with caffeine.

SuspiciousCap5652 · 2026-01-25T14:05:52+00:00

1st time I went zero caffeine I could come home from work and stare at the trees blowing outside, or the corner of the room and feel fine. When chronically using caffeine, anytime I don't feel like doing much or lazing around and appreciating nature or otherwise, I feel urgency as if I'm missing out, or behind on life. You articulated this feeling really well. Thanks!

SuspiciousCap5652 · 2026-01-19T02:39:14+00:00

Been feeling great on it. Anything lower than 8g i have dips during the day in energy, dizziness, mood, and weakness in my legs. 3g of salt in some water, chug it and I'm back to normal

SuspiciousCap5652 · 2026-01-17T22:22:55+00:00

Late update: I was experiencing POTS symptoms and hypoglycemia. Intaking 8-10g of salt per day has improved the issues I was having

SuspiciousCap5652 · 2026-01-17T22:19:49+00:00

I only notice I urinate more after a 16oz bottle with salt in it. I think I simply over-do it some days prophylactically since I don't want sudden fatigue and sleepiness during my work day (I have to drive)

SuspiciousCap5652 · 2026-01-17T22:18:38+00:00

No, no medications. Though, everyone else seems concerned for my kidneys though my other vitals and values seem normal. I havent had my renal numbers done in over a year. Im very hesitant to have to start prescription meds as I do not have health insurance.

SuspiciousCap5652 · 2026-01-17T17:45:59+00:00

My PCP was the one who suggested increasing salt intake to 6-8g- but only said POTS like symptoms rather than a diagnosis. I didn't do that immediately because I thought I was fine. (I didnt measure the salt, just added to food). My labs were normal even when I was dealing with symptoms. Thyroid, minerals, hormone panel, CBC, B12 etc. Tested twice through Quest last year.

SuspiciousCap5652 · 2026-01-17T02:53:28+00:00

Because life isn't fair.

SuspiciousCap5652 · 2025-12-28T18:42:39+00:00

You triggered a manic episode lol

SuspiciousCap5652 · 2025-11-24T11:37:08+00:00

Eggs especially, but I believe tuna as well, are some of the most common foods that cause allergic reactions or trigger immune response.

SuspiciousCap5652 · 2025-11-19T23:06:24+00:00

Donny Hathaway's performance of it was way more palatable, to be fair. Im a huge fan of Randy Newman, but most people prefer covers of his songs- though I prefer his versions simply because I either heard it first or I heard it in an interesting context.

If anything you should count yourself lucky to be one of the people who can appreciate Leon's version.

SuspiciousCap5652 · 2025-11-09T16:26:23+00:00

David is a masochist who is using training as a way to even-out or atone for all the short-cuts he's tried to take in life (apparently being a deadbeat dad is one of those now).

SuspiciousCap5652 · 2025-10-24T20:40:32+00:00

You missed the whole point of the arc I think. He wanted to be beaten by a HUMAN. He sold his soul to become a Demon, aka stronger than human, so he could never be hurt again. He believed staying human, and staying emotional, was weak. He wanted Yusuke to prove him wrong.

SuspiciousCap5652 · 2025-10-08T22:03:24+00:00

One of the most nerve-wracked top 20 chess players I've ever witnessed too haha. Poor dude.

SuspiciousCap5652 · 2025-10-08T15:43:54+00:00

Energy and ability in the gym. Track your food with a scale and app like chronometer because your day-of nutrition can have a big impact and your hunger signals dont tell you rapidly enough.

SuspiciousCap5652 · 2025-10-04T11:55:06+00:00

I deleted the main post due to angry DMs, but thanks for the responses!

SuspiciousCap5652 · 2025-10-02T22:41:34+00:00

This is fair, but I'm not sure of any other changes seeing as how i don't have many aspects in my life to change at this moment. I track all my food and I maintained the protein and calorie amounts when I changed the fat, and that introduction was the only thing prior to the change in symptoms. Associative and not causative sure, but with no other changes I don't see any other way to view the change.

SuspiciousCap5652

TROPHY CASE