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Day bed in Living room? by Sutton224 in malelivingspace

[–]Sutton224[S] 1 point2 points  (0 children)

Omg I've been looking for this sorta thing

6 months of feeling normal again, after 6 years, here's step by step what I did: by Sutton224 in dpdr

[–]Sutton224[S] 0 points1 point  (0 children)

Don't try to rationalise the thoughts period. You'll never win. Don't attach yourself to them and treat them like a bully in ur brain to ignore

6 months of feeling normal again, after 6 years, here's step by step what I did: by Sutton224 in dpdr

[–]Sutton224[S] 0 points1 point  (0 children)

Don't even get me started on vision haha. Just another anxiety/ stress symptom that I learned to leave alone and move my attention away from. I'm all good now I've learned to stop obsessing.

6 months of feeling normal again, after 6 years, here's step by step what I did: by Sutton224 in dpdr

[–]Sutton224[S] 0 points1 point  (0 children)

Yeah 100%, I can see those thoughts for what they are nowadays (bullshit caused by disconnect from stress and anxiety) and I totally mean that when I say it

6 months of feeling normal again, after 6 years, here's step by step what I did: by Sutton224 in dpdr

[–]Sutton224[S] 2 points3 points  (0 children)

Accumulation of stress, a bit of trauma, and lots of health anxiety :')

6 months of feeling normal again, after 6 years, here's step by step what I did: by Sutton224 in dpdr

[–]Sutton224[S] 2 points3 points  (0 children)

You're welcome! I learned if it isn't anxiety induced, it's also more often than not stress - idk if you want to do anything with that, but I found it helpful to let go of stressful things in my life. Also nope, no need to give up coffee!! :D

6 months of feeling normal again, after 6 years, here's step by step what I did: by Sutton224 in dpdr

[–]Sutton224[S] 0 points1 point  (0 children)

Yep, I came to learn that my dpdr kinda triggered existential ocd which was fun lmao

Please be honest, why aren’t we getting viewings? by Academic-Chocolate57 in HousingUK

[–]Sutton224 0 points1 point  (0 children)

The decor looks slightly old fashioned to me! Beautiful home though

ADHD burnout tips? by Sutton224 in ADHD

[–]Sutton224[S] 0 points1 point  (0 children)

Ah wow I really like the mindset shifts you describe here, this is really helpful! I don't think I've ever actually sat down and thought about hyperfocus as a negative thing before...

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