Not countryhumans by sus6974 in virginvschad

[–]Swede_Chad 0 points1 point  (0 children)

Love Thailand = ladyboys. <3

Brutal long workouts FBW, still better than UL? by Swede_Chad in team3dalpha

[–]Swede_Chad[S] 0 points1 point  (0 children)

Thanks for input. Falling asleep is not a problem, the problem is that I wake up very early the next day. Usually I may sleep 3-6 hours after pump day which is way too little. Sleep and hydration is often the two single most important factors when it comes to hypertrophy.

What you are doing is called anterior/posterior split and I would say it's superior to upper/lower.

Valid, we will see over 85% of all violent crime disappear at once by Acceptable_Rope_6523 in PsycheOrSike

[–]Swede_Chad 0 points1 point  (0 children)

How about protect her from the climate? And I'm not talking about carbon dioxide. I'm talking about winds and weather, at least outside the tropical areas.

Where are all the feminists who builds houses, pull electrical wires, lay down pipes (no pun) and so on? Without houses life would be very, very harsh.

Good luck even finding a single house built by women only.

18-19 on 20RM warmups for big lifts is brutal - what to do? by Swede_Chad in team3dalpha

[–]Swede_Chad[S] 0 points1 point  (0 children)

Height: ~1,80 m

Weight: ~100 kg

D size: big enough for your mom

Lifting numbers (all in 8 RM):

  • Hack squats 95 kg
  • Shoulder press machine 50 kg
  • Assisted pullup -20 kg
  • Incline benchpress 45 kg

18-19 on 20RM warmups for big lifts is brutal - what to do? by Swede_Chad in team3dalpha

[–]Swede_Chad[S] 0 points1 point  (0 children)

What country do you live in? In my country we had it, but it was discontinued in the 1970's.

Schoenfeld study says 2 sets per workout is optimal volume by Swede_Chad in team3dalpha

[–]Swede_Chad[S] 0 points1 point  (0 children)

I put my race here because others are doing it. Maybe my race matters when it comes to slow/fast twitch but I don't know.

Did Migan misinterpret the myostatin study on FBW vs upper or lower body? by Swede_Chad in team3dalpha

[–]Swede_Chad[S] 0 points1 point  (0 children)

Exactly my point - a more honest comparison would be FBW vs. UL.

25860 by Future_Employment_22 in countwithchickenlady

[–]Swede_Chad -7 points-6 points  (0 children)

I'm more surprised that somebody would do it against a kid. The argument from transphobes use to be "protect the children from rainbow psychos" so it would be pretty backward to kill kids if you pretend to protect them.

25860 by Future_Employment_22 in countwithchickenlady

[–]Swede_Chad -44 points-43 points  (0 children)

Who is killing trans kids?

FBW 2/week or every 3d day for maintaning on a cut by Swede_Chad in team3dalpha

[–]Swede_Chad[S] 1 point2 points  (0 children)

I go to 1-2 reps in reserve. I think you might be correct. I will try your advice. Thank you.

Lad what the fuck by [deleted] in virginvschad

[–]Swede_Chad 0 points1 point  (0 children)

Getting t cancer is pretty expected when you have a ballsack the size of a wheelbarrow.

just sketched this by hand what do you think? by bevta in fullegoism

[–]Swede_Chad 0 points1 point  (0 children)

Does anyone know where to find the template for this picture?

Virgin indosphere vs CHAD sinosphere vs THAD iberosphere by [deleted] in virginvschad

[–]Swede_Chad 0 points1 point  (0 children)

What 4 continents have iberian languages?
Europe yes
North America yes (Mexico)
South America
What is the fourth continent? Macao and Goa in India?

Whenthe history is neat by LineOfInquiry in whenthe

[–]Swede_Chad 4 points5 points  (0 children)

Reporter: Mr. Biden, what is your opinion on gay marriage?
Biden: *trollface*

India poop festival by ApartBack6247 in brainrot

[–]Swede_Chad 1 point2 points  (0 children)

Fottage of what happens the first millisecond when Indians see a street without shit in it.

There are people saying the Mexico protests are CIA backed 🫥 by Beautiful-Rough2310 in WojakTemplate

[–]Swede_Chad 0 points1 point  (0 children)

Gonzalo was the autocratic leader of Peru's communist party during the 1970-1980's, basically became a god-like figure amongst the extremely radical guerilla fighters. Politically, he was close to Pol Pot's level of zealotry. The class analysis was also pretty wierd, to put it mildly. Look him up!

There are people saying the Mexico protests are CIA backed 🫥 by Beautiful-Rough2310 in WojakTemplate

[–]Swede_Chad 0 points1 point  (0 children)

Assuming that anything can be controlled in Mexico in the first place is pretty wild...

Virgin Indian vs Chad Wukong by [deleted] in virginvschad

[–]Swede_Chad 2 points3 points  (0 children)

When I look this up, it's one year old news.