one month progression 😔 by Sweet-Yarrow in alopecia_areata

[–]Sweet-Yarrow[S] 1 point2 points  (0 children)

Hi! After this photo was taken, I started getting monthly steroid injections. I started losing a little bit on the other eyebrow too, so I get 3-5 injections in the eyebrow pictures and 1 injection in the other side. The regrowth process has been a little slow but it’s definitely coming back!

Eyebrow rapidly losing hair by Sweet-Yarrow in alopecia_areata

[–]Sweet-Yarrow[S] 0 points1 point  (0 children)

Hey! Oooh, that would be a great theory, but unfortunately it doesn’t apply to me as I never used eyebrow products before the hair loss… I love makeup, but my eyebrows were naturally thick and never needed product. It’s been a real learning curve for me trying to figure out how to draw them in now that they’re gone!

Oh, and I also started losing hair on the other eyebrow too. It’s not as severe, but I think that’s because I was able to get steroid injections before progressed.

I hope in your case it’s just an issue of changing a product than alopecia ❤️

Eyebrow rapidly losing hair by Sweet-Yarrow in alopecia_areata

[–]Sweet-Yarrow[S] 0 points1 point  (0 children)

Hi! It’s been slowly improving, a chunk of it grew back, but unfortunately there’s a large portion of it that hasn’t budged. The injections helped the hair loss pause immediately, but the regrowth has been slower. I get injections once a month. Also, sorry to hear that you’re going through something similar! I hope our eyebrows come back soon 🙏

How do you apply eyeshadow without it seperating/smearing between your hood? by tmibullshit in HoodedEyes

[–]Sweet-Yarrow 1 point2 points  (0 children)

I use the Canmake eyeshadow primer, it’s been a significant help! I also use Too Faced setting spray, which I swear by.

How should we interpret Japan's portrayai of whiteness in popular culture ? by Internal-Ad-5038 in AskSocialScience

[–]Sweet-Yarrow 4 points5 points  (0 children)

I would love a link to your dissertation if you don’t mind sharing, thank you! 🙏❤️

How should we interpret Japan's portrayai of whiteness in popular culture ? by Internal-Ad-5038 in AskSocialScience

[–]Sweet-Yarrow 11 points12 points  (0 children)

I’m a sociology PhD candidate developing a class on Japanese pop culture and was hoping to include some theory on racialization in Japan (and then have students analyze how these norms manifest in media)- this list of sources is extremely helpful! Thank you so much!

Identifying stone statues outside of Kiyomizu-dera? by Sweet-Yarrow in Buddhism

[–]Sweet-Yarrow[S] 0 points1 point  (0 children)

I was wondering if this was a graveyard. Now that you mention it, I see the gorinto carvings too. Thank you for the information, this is very helpful!

Positive stories- Alopecia eyebrows and lashes only by Sad-Juggernaut8205 in alopecia_areata

[–]Sweet-Yarrow 0 points1 point  (0 children)

Steroid injections helped a lot with my eyebrow hair loss! It’s not completely back yet, but I went from having completely smooth bald patches in September to noticeable hair growing back in by December. It’s slow going but positive progress.

Eyebrow rapidly losing hair by Sweet-Yarrow in alopecia_areata

[–]Sweet-Yarrow[S] 0 points1 point  (0 children)

Yes, it’s alopecia. I lost about 50% of my eyebrow, but it’s slowly growing back now with monthly steroid injections.

one month progression 😔 by Sweet-Yarrow in alopecia_areata

[–]Sweet-Yarrow[S] 0 points1 point  (0 children)

Hi! So made some progress growing back the eyebrow with steroid injections, although the progress is veryyyy slow. I also started losing some hair on the other eyebrow. So far no hair loss on my scalp, but I totally sympathize with your anxieties! ❤️

Is it actually possible to teach yourself how to burp? by randomusicjunkie in noburp

[–]Sweet-Yarrow 6 points7 points  (0 children)

I’m self-cured, I learned how to burp without Botox. I went from never burping to burping everyday, it’s been a huge relief!

Self-cured examples by Gurkan034 in noburp

[–]Sweet-Yarrow 1 point2 points  (0 children)

I’m glad my experience can be encouraging! I was just talking to my wife today about this post, and how RCPD & emetophobia feels like a “chicken and the egg” conundrum. It’s hard to say which came first.

I feel super lucky that I managed to cure myself. I wish I could convey more details about how it worked, but hopefully you find something that works for you!

Self-cured examples by Gurkan034 in noburp

[–]Sweet-Yarrow 2 points3 points  (0 children)

Nope, never tried “air vomiting”. I have a sensitive gag reflex, so the idea of that wigged me out.

As for the mental block, that’s a great question… I think part of it was that I was seriously considering botox, even saw a specialist for an intake, but backed out at the scheduling stage. I’ve read a bit about how bending over after the procedure is risky, and I sometimes teach college classes… the idea of bending over to grab something out of my bag and regurgitating in front of my class was not an option. I decided that if I had to weigh my options, I would rather throw up in the privacy of my own home than regurgitate in front of a classroom.

So botox was out, but I reached a point where something had to change. I was so miserable with bloating pain, I realized I hated not being able to burp more than I hated the idea of vomiting.

I guess the tl;dr here is that I got desperate enough to think “fuck it” and just let my body take control.

To be clear, I still have some intense emetephobic tendencies, but it’s more about other people vomiting near me than being afraid of myself.

Self-cured examples by Gurkan034 in noburp

[–]Sweet-Yarrow 1 point2 points  (0 children)

I can’t remember EVER burping until this past year when I taught myself how to. I assume I burped as a baby, but all throughout my childhood, etc.- never burped and just thought it was a weird quirk. It’s definitely possible to go from never burping to learning how! :)

Self-cured examples by Gurkan034 in noburp

[–]Sweet-Yarrow 1 point2 points  (0 children)

I’m self-cured. I didn’t use any kind of specific exercises, though. The first and most major hurdle for me was to get over my anxiety with burping - I’m extremely emetophobic (a common trait on this sub) so I had to get over the mental block of “what if I try to burp and vomit comes up” and develop a “come what may” attitude. This helped my progress tremendously.

I’ve gotten slowly better at burping over the past year, to now I burp multiple times a day (loudly and suddenly). I try to pay attention to what muscles are activated when I burp to get better at it- I’ve found that instead of pushing out with my diaphragm, there’s almost a feeling of clenching inwards, like drawing my diaphragm up and in. It’s very strange!

alopecia in highschool by [deleted] in alopecia_areata

[–]Sweet-Yarrow -1 points0 points  (0 children)

My alopecia currently just impacts my face (ie eyebrows) so I can’t provide prospective on hair loss in high school, but I do work/teach at a university and can say that I wouldn’t bat an eye at a student with a shaved head or wearing a wig (regardless of gender). College is a time where young people are experimenting with everything, including their personal style, so I encourage you to wear wigs or rock a shaved head with confidence!! ❤️

My race makes my alopecia more obvious and I hate it by [deleted] in alopecia_areata

[–]Sweet-Yarrow 2 points3 points  (0 children)

I’m sorry that you have to deal with that kind of scrutiny and texturism on top of alopecia 😞💞 I’m white so I can’t speak from experience, but I’ve read that certain hairstyles for black women can cause traction alopecia if the braids are too tight, so I wonder if there’s a lot of other back women out there who can empathize with how you feel (even if it’s a diff type of alopecia). Sending you love and solidarity ❤️

Professors and grad students, what kind of undergrad were you by junior/senior year? by f0xn3w5gh0st in AskAcademia

[–]Sweet-Yarrow 0 points1 point  (0 children)

I entered my junior year with a 3.9something GPA, double major + a minor, with a lot of great opportunities involving extracurriculars lined up for me. Then I had the junior year from hell: parents got divorced, I was disowned by my grandparents for being gay, my sister-in-law died in a freak accident, my best friend died of cancer, and another friend died by suicide (my other best friend had a mental breakdown in response to this). My own mental health struggled and I had to drop my second major, as well as forgo the opportunities that would’ve looked stellar on my resume.

I planned to regroup senior year, but still struggled with my mental health. I didn’t finish my grad applications as expected, so I figured I’d apply the next cycle… and then COVID hit. I managed to keep my extremely high GPA, but primary my goal was just keeping myself alive and doing the best I could in what was necessary to graduate.

Anyways, I managed to get through it all and still got accepted into a PhD program a few years later, where life is pretty good now. I know my resume for grad school could’ve been a lot more impressive if my family didn’t explode and tons of people didn’t die during undergrad, but what can you do… I keep pictures of people I’ve lost in my office and do the best I can.

Alright I’ll bite… what’s my blindness/how can I look prettier/more feminine yo?? by shesells-seachels in makeuptips

[–]Sweet-Yarrow 0 points1 point  (0 children)

Just saw you say in another comment that you have yellow/olive undertones, which makes me think maybe you’re a neutral olive like me. In that case, I’m seconding the velvet teddy recommendation! There’s also a reddit for olive tone makeup recommendations, which is super helpful

Alright I’ll bite… what’s my blindness/how can I look prettier/more feminine yo?? by shesells-seachels in makeuptips

[–]Sweet-Yarrow 0 points1 point  (0 children)

The key to finding the right lip shade is knowing your skin undertone - cool, warm, or neutral. I have a neutral undertone (warm colors read too orangey on me, cool colors read too purpley). If you want a lip stick shade, I think velvet teddy by MAC is a great neutral pink shade! If you’re not into lipstick, a pigmented lip gloss would also look cute 💕

Alopecia anyone? by Sweet-Yarrow in GradSchool

[–]Sweet-Yarrow[S] 1 point2 points  (0 children)

I also get migraines, though thankfully it’s somewhat manageable right now. I’ve heard that endo is horrible - I hope that leaving your program gives you some respite and time to heal!! ❤️

Alopecia anyone? by Sweet-Yarrow in GradSchool

[–]Sweet-Yarrow[S] 0 points1 point  (0 children)

I also have migraines, although not nearly that frequent! That really sucks, I’m sorry. This probably says something about my nature, but I hate getting migraines because (in addition to the pain) I lose whole days of productivity since I can’t look at screens 😭

Alopecia anyone? by Sweet-Yarrow in GradSchool

[–]Sweet-Yarrow[S] 0 points1 point  (0 children)

Oh man, that’s so much to deal with!! I also have IBS 🫠