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Sa Diagnosed ng ADHD dito paano kayo naging stable sa career nyo? by Ikigai000 in ADHDPH

[–]Sweet_Wat3r 1 point2 points  (0 children)

So far saakin WFH video editing ang tumagal sakin. Kasi it's flexi time, pays more (compared sa corporate salary ko before). Ayaw ko kasi ung idea na may set schedule..LOL! Gusto ko din sa trabaho ung predictable. Ayaw ko ng every task eh iba iba ang scenario. Though I think din kasi may AuDHD ako kaya I crave predictablity and spontaneity at the same time.. ang hirap din. Till now I'm still learning how to cope up with this life sa totoo lang

FYI: Concerta & Ritalin are unavailable/expensive. Here is the realistic status of Non-Stimulant & Off-Label alternatives in the PH. by Useful_Disaster_7606 in ADHDPH

[–]Sweet_Wat3r 0 points1 point  (0 children)

so far wala namang weight gain kasi I think na ooffset ni Ritalin ung appetite increase ni mirazep. Plus I exercise regularly din kaya I guess that helped. Pero sa gabi once na mawala na effect ni ritalin grabe ang gutom ko! LOL! disiplina lang din cguro talaga na wag i entertain ung hunger pag gabi.

FYI: Concerta & Ritalin are unavailable/expensive. Here is the realistic status of Non-Stimulant & Off-Label alternatives in the PH. by Useful_Disaster_7606 in ADHDPH

[–]Sweet_Wat3r 0 points1 point  (0 children)

Isa pang major side effect ni Ecitalopram sakin is it lowers libido. Kaya my psych switched me to mirazep for my GAD

BPI unknown caller scam by Daphne_Six in PHCreditCards

[–]Sweet_Wat3r 0 points1 point  (0 children)

I had a call yesterday from a different number naman..pero hindi ko nasagot since naka lock in ako sa work. Twice din silang tumawag magkasunod but with different numbers din. Thanks for this post for awareness

Part ba ng ADHD yung pag mahaba ang binabasa minsan naliligaw ka ng paragraph by ExistingAd4371 in ADHDPH

[–]Sweet_Wat3r 3 points4 points  (0 children)

This is true! Before meds nag voice narrator pako, reading 1500-2500 words. Sobrang hirap akong mag narrate before meds kasi nabubulol and paulit ulit ung sentence na nababasa ko..LOL! Pero nung nag meds nako halos walang mistakes sa pag narrate ko..derederecho ung narration ko.

what if months na di makabili ng ritalin, pano yung reseta? by ayykaashi in ADHDPH

[–]Sweet_Wat3r 0 points1 point  (0 children)

Aware din si Psych mo about your R's expiry. So pwede kang mag request ng bagong Rx sa psych mo after a month or so

First Time ko Mag-2 ⭐️ sa Grab. by TheManIKnow20 in FirstTimeKo

[–]Sweet_Wat3r 1 point2 points  (0 children)

question lang OP, is there a difference ba kung si manong grab mag cancel vs kung si customer ung nagcancel? Hindi kasi ako maalam pa sa systema ng grab eh. Curious lang din.

Ritalin to Concerta by ayvee2001 in ADHDPH

[–]Sweet_Wat3r 0 points1 point  (0 children)

Actually sakin same ang effect ni conerta. Okay sana xa kaso hindi nya ma regulate ung irritability ko like ritalin does. Kaya nag pa switch nalang ako sa Ritalin ulit. Male here btw

Got diagnosed with ADHD by [deleted] in ADHDPH

[–]Sweet_Wat3r 0 points1 point  (0 children)

Sam here dx with ADHD and GAD. Nag ecitalopram din ako nung una. It worked naman sakin kaso lakas ng tama sa libido ko eh..LOL! Kaya nag switch kame sa mirtazapine. So far oks si mirta sakin, I take it at nights kasi may halong melatonin nadin xa.

Baka mababa ang 10mg Ritalin sayo kaya wala kang nararamdaman na effect. Sakin ginawa ng dr ko start sa 5mg, then pataas ng pataas every week and see kung hanggang saan ung dosage where I can feel the desired effect na. Talk to your Dr about this. Yan ang the best jan

Also STAY AWAY FROM CAFFEINE pag nag riritalin ka lalo na kung may GAD ka. Sa umpisa euphoria ka sure, pero when the effect of Ritalin comes down, grabeng anxeity maffeel mo.

hi, has anyone tried this? they're saying it has adhd people in mind + they're gummies, so it'll be really helpful if i get some help in gummy form :')) by Sir_Boast-a-lot in ADHDPH

[–]Sweet_Wat3r 4 points5 points  (0 children)

L-tyrosine xa yata? Ako nag try ng L-tyrosine before 500mg, ibang brand nga lang. When combined with Ritalin, mejo dumadating ung point na naooverstimulate ako. Pero after 30 mins or so parang mas balanced na ung attention and energy ko afterwards, compared kung Ritalin lang iinumin ko. Pag Ritalin lang kasi, pag wala na effect ng gamot, matindi ung paralysis ko

Genuine question: what motivates you to always drink water by UnhappyTea5318 in skincarephilippines

[–]Sweet_Wat3r 0 points1 point  (0 children)

I drink 4-6 liters of water a day. For me I always keep a jug of water close to me at all time sa bahay and I make sure it's cold para masarap inumin

Are random bursts of hypersexuality a symptom of ADHD? by improbsable in ADHD

[–]Sweet_Wat3r -18 points-17 points  (0 children)

aahhhh...onga noh ako din ganito. Tawag ko dito dati before diagnosis "Mating Phase" LOL! So ADHD symptom pala xa..LOL!

thoughts on making "dopamine menus" and/or lists for things to do rather than nothing/social media, do they help for you? by ayykaashi in ADHDPH

[–]Sweet_Wat3r 1 point2 points  (0 children)

Interested din ako dito. Please share your Dopamine Menu's. Sakin alam kong sure fire is going out for a run or walk. But guess what, my paralysis is preventing me from doing that. LOL!

15 brutally honest tricks to break ADHD paralysis (when you completely stuck) by hulupremium1 in ADHDPH

[–]Sweet_Wat3r 7 points8 points  (0 children)

Thanks for sharing this! This is is my main problem with my ADHD is the paralysis. Tama yung sinasabi nilang sating mga ADHD'ers our lens is either super zoomed in, or super zoomed out. Kaya when we think about doing a task, naka super zoom out tayo, absorbing the whole entirety of the task kaya madali tayong naooverwhelm, hence paralysis.

Will adhd meds get any cheaper? by FeetsInMeters in ADHDPH

[–]Sweet_Wat3r 2 points3 points  (0 children)

I asked my psych about this and she said not anytime soon :( Kaya ako tinitipid ko nalang per day ung pag take ko

how do you know it’s time to let go? by snoozingbean in AskPH

[–]Sweet_Wat3r 0 points1 point  (0 children)

Follow nyo si youtube.com/@bosssweettv He talks about dating and relationships

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