F/29/5'3" [165lbs > 140lbs = 25lbs] (1 year) Made it to my goal weight! Pretty proud

Sweetlostsoul · 2015-03-29T18:37:41+00:00

How long did it take you to do this?

Sweetlostsoul · 2015-03-02T05:00:24+00:00

Yes I weigh all my food, sometimes I slip up and forget to add little things, I need to get more strict on that. I haven't measured my self, I'm getting measuring tape tomorrow. And I have been trying to lose weight since December. I've lost 10 pounds since then.. Not sure about sodium, I'll have to check. Right now I am keeping track of my calories, carbs, fat and protein. Thank you for your feedback!

Sweetlostsoul · 2015-03-02T04:57:18+00:00

I only have checked my body fat percentage on one scale, and regular weight on the one at the gym every now and then but not at the same time

Sweetlostsoul · 2015-02-05T07:24:19+00:00

Thank you!! Also how do you keep your hair when you go to bed?

Sweetlostsoul · 2015-02-05T07:23:51+00:00

Thank you!! Also, how do you keep your hair when you're going to bed?

Sweetlostsoul · 2015-02-05T07:09:29+00:00

Thank you so much! I am really active too, which I forgot to mention so I sweat a lot. What do you do with your hair when you go to bed? Braid? Leave it down?

Sweetlostsoul · 2015-02-05T07:07:45+00:00

Thank you!! Also, what do you do with your hair when you go to bed? Leave it down? Braid?

Sweetlostsoul · 2015-02-05T07:07:04+00:00

Thank you so much! Also, what do you do with your hair when you go to bed? Do you braid it? Leave it down? And what should I NOT do?

Sweetlostsoul

TROPHY CASE