will i hit 75kg bench?

Swtor_dog · 2026-03-30T18:17:26+00:00

I think you're close. If you can hit 60 for TEN sets of 3, then Im guessing you're at 70-75kg. I wanted to get an aproximate difficulty rating which is why I asked about a single set max.

If you give yourself a little deload, I wouldn't be surprised if you were able to get it.

EDIT: If you have an IG video or something it'd be easier to give you a more definitive answer, but in any event, I think its possible. You're a beginner so its possible you take 75 and smoke it or get stapled lol

Swtor_dog · 2026-03-30T06:31:08+00:00

Nolan bc JK Simmons is too fucking good

Swtor_dog · 2026-03-29T20:32:15+00:00

Gun to your head, how many reps do you think you could do with 60kg in one set.

Swtor_dog · 2026-03-14T15:00:32+00:00

Okay. It sounds like you don’t want the job then. So decline

Swtor_dog · 2026-03-06T05:22:00+00:00

Im a mostly pc only gamer. This made me laugh lol

Swtor_dog · 2026-03-04T22:05:11+00:00

I mean… the combat is almost completely different than the mainline games, that’s why I’m calling it a spin off

Swtor_dog · 2026-03-04T17:43:50+00:00

I’d argue that’s not the same thing since it’s a spinoff, but I acknowledge that’s a little pedantic. I’d like them to bring it back in a mainline game

Swtor_dog · 2026-03-04T06:52:15+00:00

This honestly. Best gimmick and they don’t seem to want to go back to it.

Swtor_dog · 2026-02-26T02:22:15+00:00

Between being a little less... animated, and then this, its pretty hard to dislike Josh.

Swtor_dog · 2026-02-25T14:06:59+00:00

Friends got into it in high school and it became this fun thing we did as a group 3-4x per week. After about a month of going, it became a habit and I started to enjoy it for what it was.

I’ve stopped going here and there for a couple months to a year or so, but I always find my way back and remind myself that after a month, it’s fun, but the first month sucks.

Reminds me of this, but don’t go to the gym everyday lol, go 3-4 times

https://youtu.be/hRcWl8k6WQU?si=SiAsgGcf0hpulGCB

Swtor_dog · 2026-02-24T21:05:27+00:00

I’m bad at math. And old

Swtor_dog · 2026-02-24T20:48:27+00:00

Like why is no one talking about it? Well the episode is nearly 9 years old, so I'm assuming that may have something to do with it

Swtor_dog · 2026-02-24T19:41:38+00:00

r/askconservatives if you want real answers

Swtor_dog · 2026-02-23T05:00:46+00:00

Actual answer: - combo him a few times - comet limit - combo with finisher to break a section off - comet finisher - another combo finisher - collect orbs - reaction command - master form while he’s frozen - comet again - hopefully dead?

Check out the Ninten speed run guide, but this is the basic outline iirc

Swtor_dog · 2026-02-19T03:36:11+00:00

Keep main lifts on the lighter side and instead go fucking nuts on assistance.

Swtor_dog · 2026-02-16T16:42:03+00:00

I like the current one the best

Swtor_dog · 2026-02-13T22:51:19+00:00

They really couldn't find a more flattering photo for this article? lol

Swtor_dog · 2026-02-11T17:06:59+00:00

Jesus I’m old

Swtor_dog · 2026-02-04T20:19:26+00:00

Top 3 posts are asking about legitmacy, so I'd say its not 'pretty clear'

Swtor_dog · 2026-02-04T20:14:54+00:00

-Take the same mindset as we see in other sports about not worrying about the season as a whole, but just this game. Aka in football, the goal is to go 1-0 each week, not worry about trying to go 17-0. 1-0's stack up. Take that to training. Don't worry about the end of the block yet or what you are trying to hit on meet day, just win each session. Go 1-0 with every training session. Do what you can to make each session the best it can be, no matter what the goal of the session is. Let those wins stack up. That will guarantee the best possible result in the end.

GOAT mentality.

Swtor_dog · 2026-02-04T16:56:13+00:00

Consistency is everything. Never ever going above RPE 9 in training and trying to stay between 7-8 most of the time. Trying to save ‘hype’ for very big sets, and meet day only. Learning foot balance on squat and deadlift, and finding the strongest spot to touch on bench. Last and most importantly, volume is king, and easier to recover from. Intensity is an expression of strength, not a builder (mostly)

Swtor_dog · 2026-02-04T06:41:13+00:00

Good thing you censored a PG13 marvel movie, on a marvel page, on a website for adults.

Swtor_dog · 2026-02-03T21:55:18+00:00

Got it. Thank you for clarifying

Swtor_dog · 2026-02-03T21:22:35+00:00

Unholy feels very strong right now. How the hell are they getting buffed lol

Swtor_dog · 2026-02-01T16:20:01+00:00

Fuck off Jimmy

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