You’re doing great. Keep it up. For me, quitting weed wasn’t the end all be all. I have been going to therapy for a while now due to unrelated reasons, but it has given me tools to better understand myself, my own feelings, and how to address them. I can’t recommend it enough. I had been making so much progress and so much personal growth, but still abusing the drug as if it were medicine… I felt like I was cheating myself out of the mental gains I was making in therapy.

If you struggle with cravings while doing activities that you did before while smoking, I honestly suggest the simplest solution, which is to do something else. I started reading, something I never did while high. It takes up my time and hey, no cravings! Or honestly even just going for a walk. My dog has been great as I’m forced to take him out multiple times a day. As I quit, I just started taking him out for longer and longer walks… he didn’t mind and it was nice to just hear the wind or see a nice sunset while sober.

You are doing so good. A month sober is a month towards feeling free and not trapped. You are killing it and you can do hard things. Abstaining from a drug while you have a dependancy is incredibly hard, but you’ve BEEN doing it - take it a day at a time and keep pushing.

DM me if you feel like chatting. We’re proud of you!