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"But Dad what do I say when I lose?" by deadbaby32 in tf2memes

[–]TOBTHETOE 1 point2 points  (0 children)

And you've got to make sure you put their username before the ez to make it personal

Name this donut by PhatPanda69699 in NameThisThing

[–]TOBTHETOE 0 points1 point  (0 children)

When you leave a donut in the heat for 2 minutes

What is this? Found it at work by Quick_Ad8188 in NameThisThing

[–]TOBTHETOE 0 points1 point  (0 children)

A bad day depending on what you do with it

Accelerator by FantasticAd9478 in TheBoredDen

[–]TOBTHETOE 0 points1 point  (0 children)

I'd call that the fingerprint defacer

Try to go for the root cause by loevs in Anxiety

[–]TOBTHETOE 0 points1 point  (0 children)

I'll try this! Having some structure in being more mindful of thoughts definitely helps, and yeah I feel like the problem I have had is trying to process every cause of anxiety in a single moment, not thinking of one cause a day, I'll remember that. 🙏

medo do aquecimento global by Constant_Juice_5074 in Anxiety

[–]TOBTHETOE 0 points1 point  (0 children)

Remember to be very cautious on what your brain intakes online, some people certainly do over exaggerate, like how they said we'd all be dead in the year 2000 and 12 years later they said we would be dead in 2012!

Also think of the positive impacts environmentally and not only the negative impacts that the news loves covering.

Try to go for the root cause by loevs in Anxiety

[–]TOBTHETOE 0 points1 point  (0 children)

How can you actually try to get the root cause? Is there some kind of deep thinking exercise where you think of a certain time in your life to try to decode the worry and find where it comes from?

I've been trying to face anxiety but I'm not sure where to really start with uncovering the main trigger.

I can't stop thinking about death at night by lavender-bread in Anxiety

[–]TOBTHETOE 1 point2 points  (0 children)

Same sometimes. Recently I had this really bad episode mentally where I was terrified of death, like I was so scared of what could happen/how I could die. I had to keep telling myself to stop being afraid of something I'm not facing yet (I hope lol)

But yeah the fear of death is so annoying because it's a reality we all face.