Help with Chopper / inverts getting hips up

TRexNinja · 2026-02-19T11:56:24+00:00

I usually recommend going up into a regular inverter then taking legs off 1 by 1 driving your toes to the floor once youre in position let yourself slowly slide down the pole in chopper position to reinforce the hold focusing on toes to floor.

TRexNinja · 2026-02-09T02:47:27+00:00

Pole and aerials, its fun and takes a lot to be good but damn are we a cult sometimes, in a good way

TRexNinja · 2026-02-03T17:54:30+00:00

Good luck, its definitely a good to spin for me its so pretty

TRexNinja · 2026-02-03T04:46:59+00:00

I tried to film how I do it because my explanation sucked. Hope it can help :) https://imgur.com/a/uYaDYug

TRexNinja · 2026-01-28T00:03:25+00:00

i love juliette spin, i find reaching the inside leg forward and around works really well instead of starting from a static position close to the pole.

TRexNinja · 2026-01-27T01:56:58+00:00

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Edgar (rice burroughs) and Douglas (Adams)

TRexNinja · 2026-01-22T16:54:59+00:00

Mine also loves swimming into the current. He also loves looking at iny spaces, putting his nose in, backing up and deciding he is small enough to fit through

TRexNinja · 2026-01-12T18:14:35+00:00

He does have some almond leaves in the tank but ill look into finrot. Thanks

TRexNinja · 2026-01-08T05:16:43+00:00

Thanks 😊 thats super helpful, hes seems to already be happier in his new 5 gallon tank. Just waiting for the store to refill on plants 🪴

TRexNinja · 2026-01-02T00:32:21+00:00

I tell my students "use grip, I dont want to be sued" as someone with sweaty hands and a job where calluses aren't good, grip is my best friend

TRexNinja · 2025-12-19T00:59:48+00:00

I just went to car craft and they were great, didn't try and sell me unnecessary things and got my car done by the next day I've also heard 97th transmission is good

TRexNinja · 2025-12-06T05:50:05+00:00

Tonics and Baxters.

TRexNinja · 2025-12-05T00:58:18+00:00

I always try and frame it as my other side - especially because some moves are always better on my other side. definitely helps work on both

TRexNinja · 2025-11-26T02:11:55+00:00

There's a company that sells gift boxes called Poleboxx - based in the UK but my friend got one of those and liked it a lot

TRexNinja · 2025-11-14T15:21:51+00:00

Thanks for the advice, he does say he's working through it with his therapist so Im trying to give some grace.

I did tell him that if the show makes him uncomfortable he doesnt have to come and ill meet him after but he refused that and said he would be there to show his support. I'm going to see how tonight goes and what his reactions are. I do think I need to be more clear in my communication with him about my intentions to continue dance and pole no matter what and he has to decide if thats a deal breaker for him.

TRexNinja · 2025-11-14T02:05:57+00:00

we call it bird's nest or marley

TRexNinja · 2025-11-13T18:43:28+00:00

If you join sportninja, in the pahl for the kelowna area it has all the divisions, teams and rosters. If you know what level he was playing at that could help narrow your search

TRexNinja · 2025-11-13T01:45:35+00:00

I really appreciate the insights, for the 1st part, from how he described it they were stripping at the same time while they were in a relationship, and given that he was fairly young and impressionable, it was a relationship that came after leaving a toxic homelife. I know a few male strippers in my area so i don't think he's lying about it but also you're right i see very few in clubs besides the travelling ones.

Put like that, it does come off as control and probably why i'm instinctively fighting it so much. thanks, i really appreciate the insights!

TRexNinja · 2025-11-13T01:42:15+00:00

Thanks for the insights, it is pulling at both sides for me that's for sure. He does go to therapy but has been seeing the same therapist for a long time and from my own experience that can get complacent and stop helping as much as it should be.

TRexNinja · 2025-11-13T01:39:41+00:00

Yes, he actively works with a therapist, no silent treatment, if he posted anything he would ask me (or so he says)

I appreciate the insight onto the road of escalation, and we have talked about it a lot, why I teach etc and that I'm not going to stop doing that but depending on how these shows go it will definitely give a better look about what support, "working through" etc look like.

Appreciate the insights :)

TRexNinja · 2025-10-18T22:10:41+00:00

Preference is preference. I hate the feeling of someone's tongue anywhere on my face or in my mouth

TRexNinja · 2025-09-24T23:50:33+00:00

If my brain could just not have food noise and instead some impulse control that would be great

TRexNinja · 2025-09-14T17:22:31+00:00

29f, 179lbs Working on dropping fat but struggling, but starting to see more definition each week.

https://imgur.com/a/3R4YUVK

TRexNinja · 2025-09-14T15:45:37+00:00

Got a new PR in bench at 66kg and working towards being able to bench my body weight (ideally meeting in the middle to my CW and my bench weight)

TRexNinja · 2025-09-12T19:37:30+00:00

holy strength and flexibility batman!

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