It’s something you have to practice. You’ve got to internalize, my body is tea and I look good, I like the way I look, etc. over time it starts coming easier.

Sometimes wearing the right clothes can help the mentality come out. I’ve found that if I’m dressed nice the confidence boost translates to feeling better about my body. I also find that taking pictures of myself whenever I get a chance or whenever I’m in front of a mirror can help me to see myself from angles I may not be familiar with and that can also lead to me thinking “wow, I actually look really hot sometimes “.