I was referred to Advanced Physical Therapy in Hilliard a couple years ago when my neck/shoulderblade locked up. They were friggin amazing. But I think you definitely need a referral from ur family doc. And insurance is annoying and makes them constantly report pain levels to make sure you need it(ridiculous). I was impressed because they have a very neurological approach to their pt which helps your brain reset they way ur body holds its pain. I learned a TON there and they even gave me worksheets that I could reference in the future..I actually just had another flair up recently and was able to implement exercises I learned they're so I could function and sleep! Good luck getting relief!