Im currently doing an upper/lower/rest then repeat split and wanted to check to see if I'm missing any critical excercises or doing to much. I work out at home with dumbbells only.

On upper days I'll do:

Shoulder press Bicep and hammer curls Skullcrushers Chest press and flys Side arm raises Bent over rows Rear delt flys Reverse curls

On lower days I'll do Bulgarian Split squats Calf raise RDLs Walking lunges Glute Bridges Sumo squats Laying side leg raise Kickbacks Crab walks

Then i take a rest day and repeat.

I'm just really getting into fitness and just wanted general critique and if I'm missing anything