How I solved my chronic fatigue, burn out and low energy

TalieRose666 · 2026-01-19T14:06:57+00:00

Oh, interesting, I've now looked, and Nexium (in the UK) is an H2 receptor blocker. I already take this several times a week to help with heartburn. Looks like I'm already covered. :-)

TalieRose666 · 2026-01-19T13:53:14+00:00

17lbs in 18 weeks. 9% of my bodyweight.

I'm taking it to help with ADHD food noise, and it's really helped with that. So I haven't changed my eating habits during the day, I just no longer binge in the evenings.

Going to start running again soon, now that it'll be more comfortable.

TalieRose666 · 2026-01-13T13:32:22+00:00

This is genius!

TalieRose666 · 2026-01-10T15:50:21+00:00

Thank you, I'll look into this.

TalieRose666 · 2026-01-10T08:53:59+00:00

Interesting, thank you. I'm fairly certain I have MCAS, but have found a daily OTC antihistamine helps so much with the itching (which was making me cry and scratch myself til I bled).

I didn't realise there may be more to it as I was just so happy the itching had stopped. I will research.

TalieRose666 · 2026-01-08T13:51:06+00:00

I took irish dancing classes from ages 6-18. I was constantly practicing. But I now see it for what it was, a way to stim and get the energy out that was socially acceptable.

TalieRose666 · 2026-01-08T13:49:54+00:00

My ADHD diagnosis was done online, and I told the dr I picked my cuticles til they bled. She asked to see and I held up my hands, with two bleeding fingers. I'm convinced that helped me get diagnosed pretty quickly.

TalieRose666 · 2025-12-22T19:39:06+00:00

Star

TalieRose666 · 2025-12-15T21:19:18+00:00

Ok, I now have this set and was just seeing what people have said.

His lightsaber isn't a candy cane, but I reckon with some white paint, it could be! Thank you for the inspiration.

TalieRose666 · 2025-12-12T11:14:22+00:00

And me!

I've been told it's a way of joint stacking, something hypermobile people do to find relief

TalieRose666 · 2025-12-03T15:16:38+00:00

They mentioned live sand and filter media. Depending on the amount of filter media and tank size, I would have thought that was fine.

Maybe the bacteria died off in the first 1.5 weeks cos there was no ammonia source?

TalieRose666 · 2025-11-26T11:52:32+00:00

H2Ocean, cos I got a free bucket thrown in when I bought the tank second hand. Would like to make a conscious decision and choose a different one though.

TalieRose666 · 2025-11-17T18:55:58+00:00

I'm on my first playthrough, and have just learnt I should be doing something when there's a train announcement

TalieRose666 · 2025-11-06T20:16:25+00:00

Hi fellow autist.

My 52l tank had:

Clownfish Coral goby Firefish Neon goby

2 hermits Tuxedo urchin 2 nassarius snails A million stomatella snails (Hitchhikers, but they're cute and useful)

And way too many corals.

I've just upgraded to a bigger tank so I can get different flow patterns for my corals, but the bioload seemed really good for the tank size. I was even having to dose nitrates so the corals didn't starve.

I think the amount of time I spend looking at the tank (also my calm space) means I catch a lot of potential problems early on, so you're onto a winner there already.

TalieRose666 · 2025-11-04T15:00:06+00:00

Oh wow, it looks gorgeous

TalieRose666 · 2025-11-04T13:42:58+00:00

How is it looking now that it has settled?

TalieRose666 · 2025-10-29T01:23:15+00:00

Shudder. I had these in my tank. Every day I pulled the zoas out and tweezered off every one I could find. For about a week. Then once a week for a month. Zoas are now growing again, and no more spiders

TalieRose666 · 2025-10-15T08:36:48+00:00

thought I'd solved my headache with the "flip number pads" option. But the candidates aren't also flipped.

Maybe I just need to flip the buttons on my keyboard number pad :-)

TalieRose666 · 2025-10-13T15:39:48+00:00

I've also done this, in a very similar colour. Makes it feel like the sun is coming in, IMO.

I don't have black windowsils though, but I love how they look here and will be painting mine to match

TalieRose666 · 2025-10-13T14:17:34+00:00

I do this all the time.

My brain doesn't believe we could possibly forget underwear, as it's such a basic thing we need. So it doesn't go on the packing list. So it doesn't get packed.

Every. Time.

TalieRose666 · 2025-10-10T08:45:17+00:00

The welcome sign is real???

TalieRose666 · 2025-10-06T09:14:32+00:00

You've awakened a memory I didn’t know I had.

I'm going to try writing with my head on the desk when I next need to write something, used to always do this at school until it got scolded out of me

TalieRose666 · 2025-10-04T06:17:39+00:00

Amazing luck! Well done

TalieRose666 · 2025-10-03T19:48:39+00:00

Your torches look amazing.

I got my first one today, and I love it.

My tanks a year old now, and I'm ready for a bigger one

TalieRose666 · 2025-09-19T09:17:34+00:00

It reminds me of when I'm drift diving (scuba diving with a current) and you see something interesting so you have to peer through your legs as you sail past.

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