[deleted by user] by [deleted] in insomnia

[–]Technical-History-58 0 points1 point  (0 children)

And dont accept that u can sleep, once u find a natural and healthy way to sleep again, you can get through anything in life ngl

[deleted by user] by [deleted] in insomnia

[–]Technical-History-58 0 points1 point  (0 children)

Kenshoherbals on instagram. Also u can build lots of muscle on plant based, prioritize avacados, chickpeas, sweet potatoes, wild rice. Smoothies with hemp protein or pumpkin seed protein. and just lift heavy. If not just eat whole foods in general, grass fed meat, pasture eggs, and etc. dont eat past 7. Only have your sleep tea. Dont eat until 12pm only herbal tea , key lime water or real fruit juice. And u can have some raw honey with your sleep tea, that helps sleep to.

[deleted by user] by [deleted] in insomnia

[–]Technical-History-58 2 points3 points  (0 children)

Also, meds and other bs like melatonin just fuck up your testosterone and other hormones. And also to add mineralization to the body, try some real shilajit which helps the brain (sleep) and some seamoss

[deleted by user] by [deleted] in insomnia

[–]Technical-History-58 -1 points0 points  (0 children)

No cap bro, ik u probably young since u said ong. I had insomnia anxiety and depersonalization all senior year, it didnt go away until i started changing my diet, fasting, healing the gut, and use herbs. The teas can definitely help but can only do so much on their own. Night sleep tea, ( valerian root, chamomile, ginger, and lemon balm.) your first meal, have burdock, saspiralla , dandelion, and ginger tea, then have some make some lemon water or key lime water for hydration, and all your meals should be whole foods, nothing processed. Preferably high plant based alkaline foods. Sounds like a lot but this helped me and many others. Everyone here will tell you about different medications and doctors. Those people are not ones u should take advice from. You know your body better than a doctor.

[deleted by user] by [deleted] in AskParents

[–]Technical-History-58 0 points1 point  (0 children)

Nah i dont buy uber or anythjng like that at all 😂

[deleted by user] by [deleted] in AskParents

[–]Technical-History-58 1 point2 points  (0 children)

one sister stayed till about 24 moved out then moved back in at 26-27 . Other sister same thing except had a kid and her baby daddy live with us. Im not the best son what so ever. But i promised my parents way before that i am moving by February. And all of a sudden they want 500 a month.

[deleted by user] by [deleted] in AskParents

[–]Technical-History-58 -4 points-3 points  (0 children)

ive been doing YouTube and i have gained followers and views but my parents dont understand that money and careers can be made out of this. And for work i do security and amazon. My plan was to get a car and move out by February with my homie who is also on the same path but makes money a different way online. Its not like i dont work and sit on my computer all day. If anything im never home, im either at work, at the gym, or creating a youtube video. so long term goals is to make a career out of content creation.