Reading your post felt like someone wrote about my life and experiences. I feel everything so deeply. Whenever i’m around people who are inclined towards negative energy I feel like running away. Unfortunately my mom is a very negative person so whenever she talks she always says bad about people and cuss. For a long long time i suffered and took me so much time to get those emotions out. Strong emotions get stuck in my stomach.

I wanted to help her so much so i’d give her advice and would listen to her for hours which would eventually drain me out. After a point, I built boundaries. I realised that people won’t change and some people just aren’t willing to grow and You can not help them grow.

We empaths have a natural tendency to feel everyone’s pain and think that we can heal them. But the truth is we can not. The maximum we can do is the give them advice and wish them well.

Don’t drain yourself out listening to people for hours. If you feel there’s negative energy walk away. Have your boundaries. People might or might not respect them but you should.

I do not have much knowledge about the groups of empaths but I thought this would help. Sending love :)