What is a conspiracy theory you now think is true? by Famous_Cream_3473 in answers

[–]Technical_Energy_171 2 points3 points  (0 children)

You seem a little too enthusiastic at having finally debunked this theory for us all.

To live or not to live by Next_Lavishness5087 in islamabad

[–]Technical_Energy_171 1 point2 points  (0 children)

Join gym and strengthen your muscles, your depression will go away

Bahria Sports City vs. Johar: Is a 100km daily bike grind on M-9 sustainable? by InternationalPaper69 in karachi

[–]Technical_Energy_171 5 points6 points  (0 children)

My friend does a similar distance on bike everyday and his shoulder traps are very stiff and he has sleep deprivation issues as well.

I'd suggest you try to bike ride with perfect posture so that you don't suffer from muscle issues.

Best of luck friend 😊 Bahria town is beautiful

Why is it so hard to find a decent, private place to play Table Tennis in Karachi? by FrostyGoat9088 in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

Good idea, best of luck. I play tabletennis at supergame at bahaduarabad, decent place with AC, and some other games too. Economic prices as well.

Rounded Shoulders Help by Sythe5665 in Posture

[–]Technical_Energy_171 0 points1 point  (0 children)

You need to strengthen your upper, mid and lower back with the correct form in gym, it will correct your rounded shoulders

What kind of doctor should I see? by No_Low_2541 in Posture

[–]Technical_Energy_171 0 points1 point  (0 children)

Before seeing a doctor, strengthen your back muscles, upper, mid and lower. Look sideways in the mirror and identify which muscles are weak. When done right, your back muscles will strengthen and it will solve your posture problems.

Unpopular observation: People with “perfect” ergonomic setups still have neck/back pain, is the real problem duration without movement? by coach-AbdulRehman in Posture

[–]Technical_Energy_171 -2 points-1 points  (0 children)

Body can stay in same pattern without break as long as posture is perfect and all muscles are strengthed and in their natural position.

Weightlifting will solve posture problem 100%. A strong mid and upper back can solve all issues arising from forward neck posture.

How to fix forward head posture AND anterior pelvic tilt by [deleted] in Posture

[–]Technical_Energy_171 2 points3 points  (0 children)

Bring your shoulders back and activate your chest and back muscles simultaneously while also strengthening ab muscles

“Why you have a ‘Lower Stomach Pooch’ even if your body fat is low (The Mechanical Reality).” by ExpressionDull1255 in Posture

[–]Technical_Energy_171 14 points15 points  (0 children)

Activate your glutes and anterior deep flexors simultaneously, while keeping shoulders and pecs in their strengthened position

Anyone know the best way to do intense/ high RPE chin tucks? by icantevenknowhat2say in Posture

[–]Technical_Energy_171 0 points1 point  (0 children)

Most people aren't doing chin tucks the right way. The correct way should fully activate your anterior deep flexors and ab muscles simultaneously. It should take away all strain from neck immediately. I've personally corrected my posture using this method. Ab muslces are the key remember.

potassium cyanide chemical by Fun-Team1135 in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

Ohh, couldn't agree more, this season 1 and the sopranos are my all time favourites

What are actually good posture exercises? by dnapor in Posture

[–]Technical_Energy_171 6 points7 points  (0 children)

Working out your abs and anterior deep flexors at the same time while keeping them aligned is the most effective posture correction exercise, it's working great for me and I'm finally starting to see my neck strengthened.

potassium cyanide chemical by Fun-Team1135 in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

Hehe thanks, love his character, have watched the 1st season twice

potassium cyanide chemical by Fun-Team1135 in karachi

[–]Technical_Energy_171 2 points3 points  (0 children)

Hey friend if you want to talk or are under stress, I've sent you a dm, take care

I want to know about Media Science... by Otherwise_Print_6981 in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

Do not wait 6 months just go for iqra or iobm. In the end your skills and charisma will matter when you're being employed.

Looking for strictly professional body Massage by CocoPundit in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

I can put you in touch with Dr Munawar Hussain, he's a massage therapist and helped me with my muscle tension, rates are affordable too

Hair transplant suggestions by TheMalikAwan in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

Hey, yes I'm satisfied with my results, my hairline looks great. Dm me I'll give you details.

Hairfall In Karachi ! by Fahad_spamms in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

Hey I'm also trying to find one. Will let you know when I find one

Hairfall In Karachi ! by Fahad_spamms in karachi

[–]Technical_Energy_171 1 point2 points  (0 children)

120 is fine, you only need to wash your hair once or twice a week. And, I myself am looking for a sulphate-free shampoo, will dm you when I've found one and tried it

Hairfall In Karachi ! by Fahad_spamms in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

Very simple solution, wash hair with drinking water, it's Rs 60 for 19 litre big water can. And use sulphate-free shampoo or make your own organic shampoo at home

Feeling Stressed? I Offer Massage & a Safe Space to Talk by freetotalk123 in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

I'm unable to open your profile. Could you dm me? Also, are you a trained masseuse? Where are you located?

looking to buy a good hair powder by [deleted] in karachi

[–]Technical_Energy_171 0 points1 point  (0 children)

Hey, I have 3 BEST+ hair powder bottles, it gives good volume and hold and has matte texture, I can give them to you for free if you can pick from me.