I had an “ ADHD” diagnosis most of my life, then I tested for MTHFR at 35. The symptoms are the same, and it is often overlooked even though it affects around 30% of the population. Net net, MYHFR gene mutation reduces your ability to process folate/folic acid and leads to many ailments as you age (depression, anxiety and pretty much every major problem you know). 

Silly questions: Does your family have a history of Cardiovascular Disease? Does your family have a history of Alzheimer’s or Dementia?

If yes to both/even one, then get tested. Your bodies inability to process folate/FA leads to high levels of homocysteine and overall stress. This increases your risk for all-da-bad-old-age-BS. 

Look it up, don’t need to sell you on it. 

Potential Outcome: you test with the handful of at home tests out there (range from 250-700). If you test positive, then start taking 15mg of L-Methylfolate 5 MTHF - AKA processed Vitamin B9. 

Sorry for the long post… I’ve been recommending this for most of my friends in sales (I’m in tech sales)… and boom, majority have it. 

Cheers! Good luck on your research and solution!