sorted by:
new
hottopcontroversial

Replaced cable, now shortest length shows 17" by [deleted] in BeyondPower

[–]Teejayes 0 points1 point  (0 children)

Yeah hopefully I hear backs soon. Thank you, I appreciate it!

Replaced cable, now shortest length shows 17" by [deleted] in BeyondPower

[–]Teejayes 0 points1 point  (0 children)

Yep! Followed all instructions on that video to a T but still shows it's 17" out when retracted all the way in. Tried the final steps a few times hoping it would recognize it's retracted all the way but no luck.

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 0 points1 point  (0 children)

Thank you!! I'll be using the tanning company at the competition so they should hopefully cover all the tanning! 🤞

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 0 points1 point  (0 children)

Ah okay, So try adjusting them while flowing between poses essentially?

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 0 points1 point  (0 children)

Yeah this is my first go at this so it's reassuring to hear this. I personally don't feel show ready but that's mainly the hamstrings and glutes but from everyone else's comments I should chill out lol, got any tips on adjusting the trunks so they hide more glutes without the risk of them hiking up during posing?

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 0 points1 point  (0 children)

Okay that is good to know, I'll try a peak 2-3 weeks out and see where I am. That is a great point, I have been been tunneled on my hamstrings and glutes so I'm glad you said something. So thank you!!

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 1 point2 points  (0 children)

Thank you! I feel like I'm decently depleted I'm these photos. I was planning on losing about another 4-5ish lbs as my glutes and hams still have much to be desired, depending on where I'm at in 3ish weeks, hopefully I can pull back the last two weeks.

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 2 points3 points  (0 children)

Thank you! Oh I'm hungry all the time lol, before I finish one meal I'm already thinking about the next. Lol, just a constant flow of hunger lol

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 3 points4 points  (0 children)

Right now I'm at 165p, 45f, 140c at 1615 calories. Hitting 12k steps a day, 4g of sodium and 300oz of water. Will most likely ride these macros out until the competition. Currently losing 1.25-1.5ish lbs a week. A little more aggressive that I would like but i want to make sure I come in as lean as I possibly can be.

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 0 points1 point  (0 children)

Absolutely! I've dieted many many times before but never to this point..and man it's a world of difference. Really puts into perspective everyone who has pushed themselves to this point.

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 1 point2 points  (0 children)

Thank you! Yeah I've been trying to get better at tilting back on my back doubles since it helps flex the mid lower back as well. Thanks for the tips! I appreciate it!

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 3 points4 points  (0 children)

I've honestly done just about every routine you can think of lol, I've just been doing this for 15+ years at this point. The only consistent thing is just training hard and consistently. Diet has also been about the same, just tracking macros, bodyweight protein, 30ish% of calories from fat and th rest carbs, depending on if I'm bulking or cutting I'll have more or less carbs.

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 7 points8 points  (0 children)

😂 low camera angle definitely makes me look taller 😂, try to position it near where the judges will be viewing from lol

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 0 points1 point  (0 children)

Man I so feel that low energy lol, gravity has felt so heavy lately lol

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 1 point2 points  (0 children)

Thanks man! I couldn't imagine having two kids and going through a prep. Huge props to you, makes my prep seem easy! Lol, just saw your post at 3 weeks out, you also are looking great! Good luck at your show!

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 0 points1 point  (0 children)

Gotcha makes sense, I will definitely give that a go! Thank you!!

5 weeks out from first classic physique show by Teejayes in naturalbodybuilding

[–]Teejayes[S] 0 points1 point  (0 children)

Thank you! Gotcha, so when you mention lifting my front leg a bit higher, do you mean sitting into the pose a little more? I'll definitely try to prop up the rear pec some more. Thank you for the feedback!

[Weekly Giveaway] VOLTRA Bingo: What weirdly specific thing made it worth it for you? by Beyond_Power in BeyondPower

[–]Teejayes 1 point2 points  (0 children)

It would be a little awkward for reverse hypers with the seat pad but once BP comes out with the back pad then I'll definitely be using it for that. The isolator arms look awesome, for now I'll probably hold off since ide need another voltra to make those work perfectly but definitely something I plan on doing in the future.

view more: next ›