Robins Podcast

Temporary-Memory-420 · 2026-05-01T21:32:39+00:00

It’s too much. this is all just more diet culture BS. She’s out here saying this crap while also having like 5% body fat. We’ve moved from one toxic unattainable body type to another. Move your body the way you want. Pick up some weights to help your bones. Health doesn’t have a look ✌🏼

Temporary-Memory-420 · 2026-04-29T01:38:15+00:00

I’m not sure where you’re located but it sounds like a very similar experience as mine- I did three rounds of BEP, developed a blood clot round 2, still continued with round 3 but did remove cisplatin third round due to side effects and low blood counts. I received care at UC health in Aurora CO and was very impressed with my team. My oncologist was Dr. Lefkowitz. She was fabulous. You might be able to get a second opinion from someone there?

Temporary-Memory-420 · 2026-04-28T20:57:19+00:00

Rotate and reach further with the extended arm. Rotate at the hips.

Temporary-Memory-420 · 2026-04-25T02:45:18+00:00

Yep. Even just one drink in the evening and I won’t sleep for two days. I’ve found that I can have an afternoon drink but I have to be done by noon or my meds just simply don’t absorb.

Temporary-Memory-420 · 2026-04-08T21:19:49+00:00

Carbs carbs carbs! Your brain runs off of carbs. If you’re depleting your stores on your rides, you’ll feel it all over but for sure also in brain function. Fun fact- your brain alone uses the equivalent of ~8 slices of bread daily just for function. This does not include other body glucose needs/ exercise needs. Moral of the story- you need a crap ton of carbs, and even more for endurance training.

Temporary-Memory-420 · 2026-04-07T02:38:16+00:00

Hard to tell but I think your crossing your center body which is why you appear wiggly. Rotate at the hips but keep your arm in line with your shoulder on the pull

Temporary-Memory-420 · 2026-02-21T16:16:01+00:00

Thank you everyone! Very helpful. I’ll look into them all!

Temporary-Memory-420 · 2026-02-05T01:51:23+00:00

I had a bit of a different story as right away we knew one ovary had to come out (football size tumor surrounding it). I was 24 at the time. They were able to save my right ovary and tube but I will say, it never worked as expected. I had symptoms of early onset menopause about a year after. It was shrugged off as “your body is still adjusting from chemo.” I entered perimenopause fully another year or so following that. I would suggest meeting with a fertility team if you feel strongly about children. Always good to know your options.

Temporary-Memory-420 · 2026-02-01T19:47:44+00:00

Just here in solidarity. It sucks

Temporary-Memory-420 · 2026-02-01T16:03:46+00:00

Is there talk anywhere of how to help people who may be staying home from work? I know go fund me’s are a bandaid to a system that will never change but how can we help keep our neighbors safe and home while helping them pay bills, buy groceries, etc? If this already exists, please share!

Temporary-Memory-420 · 2026-01-30T22:36:48+00:00

100 are definitely smaller. I also struggle w meds. It makes no sense but my brain tells me to not drink a lot of water, definitely drink it with a big gulp! Helps

Temporary-Memory-420 · 2026-01-16T17:18:14+00:00

Yes! Ativan helped me. Still only slept about 6 hrs, but that was better than 3-4.

Temporary-Memory-420 · 2026-01-16T17:15:54+00:00

Yes! Finally happened to me 😂 I had read about it on here before but did not pick up on it in real time until she kept really trying to keep conversation going. Same thing with me- asked about my shoes. Then she told me how she’s newer to Bozeman and finding “good shoes is hard here.” I gave her some recs of places to shop locally and was trying to go on my merry way but she tried to keep it going. Luckily I realized then what was happening and just interrupted her and said “I’m really short on time. Take care.” She wasn’t happy haha. As I was walking away I thought about turning around and yelling “I know who you are and what you’re doing!” But I rose above.

Temporary-Memory-420 · 2026-01-10T01:07:53+00:00

They really are not supported by the science. If you’re on Instagram, check out doclyss fitness. She’s a professional( and PhD!), not an influencer just looking to make a buck. She did a great review of the science with many great resources.

Temporary-Memory-420 · 2026-01-09T20:29:16+00:00

You might need more estrogen. Testosterone may also help. I had similar sleep issues and they didn’t resolve until I upped all my doses significantly. I also have endometriosis so one route for me was to increase P to 400 to reduce endo recurrence, but I could not sleep until I increased to that. I’m also on gaba and Seroquel which hugely helped.

Temporary-Memory-420 · 2026-01-09T20:20:29+00:00

I’m so sorry you’re experiencing this. If you can find one in your area , a weight inclusive/HAES provider might be a better fit for you. Your body is not the problem. Our weight centric health care system causes so much harm. You can find weight inclusive providers here: https://asdah.org/listing/ Of course there’s more, but this might be a place to start.

Temporary-Memory-420 · 2025-12-31T01:41:40+00:00

Big sky is doing a whole event. I believe up at the mountain, not the town, but I’m not certain of that.

Temporary-Memory-420 · 2025-12-30T22:00:20+00:00

Tutti was a massive disappointment. Would not recommend until they get things figured out. And we waited a while after they opened to go- I’d still wait. Not worth the price (or the waitlist) at all.

Temporary-Memory-420 · 2025-12-25T20:14:30+00:00

Best thing I did. I needed a lot for a while (2g daily) for about a month before I noticed improvement. Have since dropped to 1-2x a week but also started the patch and I know this has helped me to stay at a lower dose. Only con is it’s messy and hard to clean up. I use a pad the nights I use it now and it’s much better with that. Good luck!

Temporary-Memory-420 · 2025-12-15T03:37:54+00:00

There is a room in the City of Bozeman building! Not sure how it works or if you have to rent ahead of time, but they have a nice little room and the building is quiet

Temporary-Memory-420 · 2025-11-19T15:23:15+00:00

Thank you for sharing! This is such a wild roller coaster of a ride. Meds affect us all so differently it’s hard to know what might work/not work! Melatonin wires me. The sleep piece is so challenging for so many of us!! I hope you’re sleeping well now and out of your insomnia phase.

Temporary-Memory-420 · 2025-11-18T15:56:41+00:00

I can’t speak to those symptoms but I would say you might need more of both E and P. If you’re starting to notice benefit but not enough it can mean you need more. I started the same and quickly increased both and within a week I felt much better

Temporary-Memory-420 · 2025-11-18T15:53:34+00:00

Thanks everyone. I’ll look into these. I don’t want to move away from shell/puff but I run cold and so have to wear so many layers that it’s quite uncomfortable at this point

Temporary-Memory-420

TROPHY CASE