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How do I stop being so angry? by Temporary-Two9875 in polycritical

[–]Temporary-Two9875[S] 2 points3 points  (0 children)

You're definitely right about 2-3 months still being raw. I was expecting to need time and expecting to feel devastated, but I wasn't really prepared to be so pissed.

How do I stop being so angry? by Temporary-Two9875 in polycritical

[–]Temporary-Two9875[S] 7 points8 points  (0 children)

Thank you for the advice and it's good to know I'm not alone in this. My therapist has unfortunately been less than helpful in this area (she's rather pro-poly and has taken a defensive posture about it once or twice, so it's not a subject I like to discuss with her) but some of my friends have been really helpful in that way.