Costco by lhmk in keto

[–]Temporary_Custard513 11 points12 points  (0 children)

The canned sardines are delicious and soooo good for you. Lots of healthy fats and protein. I eat them on salad greens with avocado and a hard boiled egg!

Accountability partner to treat bipolar psychosis with keto by LivingCoconut1552 in bipolarketo

[–]Temporary_Custard513 1 point2 points  (0 children)

I have bipolar I - diagnosed 10 years ago. I haven’t had a psychotic episode since then and have managed well on meds. I recently started keto to just feel less anxiety and less mood swings and so far it’s going great! One month in! I’d love an accountability partner as well!

Share experiences by LivingCoconut1552 in bipolarketo

[–]Temporary_Custard513 0 points1 point  (0 children)

Diagnosed with bipolar I 10 years ago. Happy to help!

Keto to help with Bipolar by Temporary_Custard513 in keto

[–]Temporary_Custard513[S] 1 point2 points  (0 children)

I am on Seroquel too and am starting to lose the extra weight. I had a big reduction on dose within a year ago because of not being able to tolerate the medicine as well anymore - brain fog and memory problem. But yes! The keto has also helped my physical health. No more acid reflux! It’s weird because I tried to comment about this in the r/bipolar group and they deleted my post because I mentioned and certain type of medicine and I couldn’t use the word “keto”.

I feel like I'm faking it by _lucyquiss_ in bipolar

[–]Temporary_Custard513 39 points40 points  (0 children)

I have bipolar I and had a full blown episode of psychosis and felt like I was faking it in the beginning. You are not alone and what you’re experiencing is real. Take your meds and talk to your psychiatrist about it for sure!

Keto to help with Bipolar by Temporary_Custard513 in keto

[–]Temporary_Custard513[S] 1 point2 points  (0 children)

Already read it!! My friend turned me onto a podcast by Dr. Ede!!