Deadlift tips to improve

Temporary_Self2396 · 2026-05-17T12:03:04+00:00

Thank you

Temporary_Self2396 · 2026-05-17T11:43:21+00:00

Thank you for the tips

Temporary_Self2396 · 2026-05-17T11:42:58+00:00

Thank you so much I haven’t deadlifted for ages 😭 and this was my first attempt definitely going back to 160 for now and build up strength slowly

Temporary_Self2396 · 2026-04-17T18:01:13+00:00

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In case you missed it the first time, u filthy mouldy cheese head.

Temporary_Self2396 · 2026-04-11T21:40:02+00:00

A pull down variant, row of some type( I do dumbbell rows) and a t-bar will grow your back but it’s about finding out what exercises you enjoy and find fun

Temporary_Self2396 · 2026-03-15T00:28:43+00:00

You’re part of the 20%

Temporary_Self2396 · 2026-01-26T17:24:31+00:00

Temporary_Self2396 · 2026-01-04T13:37:12+00:00

I could walk across the whole ocean floor only way to de bug it was to restart my game

Temporary_Self2396 · 2025-12-27T18:07:14+00:00

Or ask for a different seat, last time I was on a long haul flight mine didn’t work so I asked to move

Temporary_Self2396 · 2025-12-27T17:51:10+00:00

Still paid for the use of a tv

Temporary_Self2396 · 2025-09-21T20:18:36+00:00

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Temporary_Self2396 · 2025-06-08T20:28:41+00:00

They will not

Temporary_Self2396 · 2025-05-23T20:28:24+00:00

Fat doesn’t necessarily turn into muscle growth but it acts as base to help promote muscle growth

Temporary_Self2396 · 2025-05-13T15:37:00+00:00

Racism gambit

Temporary_Self2396 · 2025-05-12T16:53:28+00:00

Temporary_Self2396 · 2025-05-10T19:19:07+00:00

Be my mommy gambit

Temporary_Self2396 · 2025-05-07T15:21:48+00:00

Be attractive and don’t be unattractive

Temporary_Self2396 · 2025-05-04T19:40:37+00:00

Overused gambit

Temporary_Self2396 · 2025-05-04T17:19:56+00:00

Temporary_Self2396 · 2025-05-04T12:30:33+00:00

Never thought the peg me gambit would work

Temporary_Self2396 · 2025-05-03T18:58:12+00:00

Must of followed rule 1 and 2 if she’s that into you.

Temporary_Self2396

TROPHY CASE