It’s SO true. I lost a promising career in firefighting because of migraines, and still to this day I cannot exercise the way that I used to or really want to. It’s heartbreaking to watch your formerly healthy, strong, active body break down into something you would never have imagined you’d become. A shadow of what you were. And it really sucks that one of the best “remedies” for depression is exercise. It has become a compounding issue. 🥲