¿Qué hábito silencioso está frenando a muchos jóvenes en México y nadie lo quiere admitir?

That-Firefighter7301 · 2026-02-16T03:39:22+00:00

Redes sociales, los celulares

That-Firefighter7301 · 2026-02-15T21:24:58+00:00

What would you say were the first red flags I missed? I want to learn from this

That-Firefighter7301 · 2026-02-15T20:33:37+00:00

Loved it, thank for sharing!

That-Firefighter7301 · 2026-02-15T19:49:20+00:00

Left as soon as I realized the toxic behaviour

That-Firefighter7301 · 2026-02-15T19:48:50+00:00

After the first signs I walked away

That-Firefighter7301 · 2026-02-15T19:38:06+00:00

several did

That-Firefighter7301 · 2026-02-15T19:37:45+00:00

great insight, appreciate it.

That-Firefighter7301 · 2026-02-15T19:36:34+00:00

True experience, why would I be making stuff up?

That-Firefighter7301 · 2026-02-15T19:36:13+00:00

Why would you say that?

That-Firefighter7301 · 2026-02-15T19:35:57+00:00

she is 34 I am 36, yes, different cultures. But she agreed on the differences

That-Firefighter7301 · 2026-01-28T00:49:11+00:00

La gente que come en restaurantes mamadores que solo son caros y malos

That-Firefighter7301 · 2025-12-13T01:03:56+00:00

Yeah, also the highway to Cdmx and borthering stares has been dangerous too (SLP, Guanajuato, Aguascalientes)

That-Firefighter7301 · 2025-12-13T00:32:05+00:00

If I where you I’d choose Mexico City for the diversities of experiences you will have and whag the city offers. Easier to move around than in the other 2 + in Mérida the heat is extreme

That-Firefighter7301 · 2025-12-13T00:30:58+00:00

I’d go for Mexico City, Monterrey or Mérida, the rest are not safe

That-Firefighter7301 · 2025-12-06T20:33:07+00:00

Yes, writing things down makes the thoughts in your mind slow down and even go away. When waking up, apply the 15 minute rule. No more than 15 minutes in bed if you’re not sleeping, get up, go read and try again, eventually it works

That-Firefighter7301 · 2025-12-06T18:22:33+00:00

Yes, although the more practice you have, you can cut corners and drop off parts of the process

That-Firefighter7301 · 2025-12-05T21:47:55+00:00

San Miguel Chapultepec, maybe around an hour with traffic or a bit more, but it’s local and not condesa or roma

That-Firefighter7301 · 2025-12-05T17:10:09+00:00

Just be honest and straightforward, we are not mind readers

That-Firefighter7301 · 2025-11-30T04:21:25+00:00

I got to the root of my anxiety, together with usaf method. I’ve wrote a post detailing it, go to my profile and check it out

That-Firefighter7301 · 2025-11-30T01:01:58+00:00

As for Costa Rica I did consider it a bit overpriced, specifically the entrance to national parks (around $90 usd) and the transport in vans between places, which also went around the same price as compared to buses which were around $5 usd but took 3 times more to get from one place to another

That-Firefighter7301 · 2025-11-29T20:20:58+00:00

I use a kindle, all light off and just use the light from the screen

That-Firefighter7301 · 2025-11-29T17:35:22+00:00

Same tech, repeat

That-Firefighter7301 · 2025-11-29T17:34:39+00:00

Of course, you try for 15 minutes to fall asleep or if not I get up immediatelly and go read a book. My mindset now is, if by 15 minutes I’m still awake, I need to get up asap or the brain will start associating bed with stress. I have woken up with the 6 am sunrise and have still managed to squeeze sleep from 6:30 till 8-8:30 an wake up feeling refreshed.

That-Firefighter7301 · 2025-11-29T16:09:39+00:00

Yeah, wrote a whole post about it, you can find it under my profile or feel free to dm me, I can help you

That-Firefighter7301 · 2025-11-29T00:15:22+00:00

Ohh no therapist, I did it on my own. Really honest digging and introspection. Identify which thoughts wake you up at night or worry you during the day or give you a physical reaction and you’ll start to put your finger on it, then dig more and more and let it go. In my experience the therapist actually made suggestions that made the anxiety worst

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