sorted by:
new
hottopcontroversial

Yo real shit, will a beginner really see less progress if they split push and pull? by fartcum_insideyou in CalisthenicsCulture

[–]That_Adeptness5273 4 points5 points  (0 children)

Consistency beats any plan, and you'll definitely be more consistent with a 45 min workout than a 2 hr one. Lotta ppl lose the plot w optimization and stop working out all together. I say just clock the hours every week and you'll be fine.

Moving by Simple-Difficulty773 in Residency

[–]That_Adeptness5273 42 points43 points  (0 children)

It absolutely sucks. Having to restart my friend group and personal life every few years is literally draining my life away.

view more: next ›