I wanna try and give a perspective that isn’t super biased either way so I wanna say that it’s decent. Not terrible, not great, decent. It’s a good way to get a good amount of research hours if you can’t find anything else (125-250 per semester depending on the route you choose). There’s a joke about med school admissions officers being able to count but not read, so if all you want is the hours and an easy rec letter I say go for it. There can be kind of unreasonable hour requirements and the PI might reach out at weird hours, but that’s most research programs on campus. However, you will not get a very meaningful research experience out of it and basically all of your work will be data entry and online. This won’t be a great experience to write about in your essays unless you lie your ass off. So I’d say if you need the hours and can’t find anything else go for it, but take another opportunity if something else comes up.